8.0 km | 00:46:49 | 05:50/km日期: 2020-05-03 06:23 - 平均心率: 153 - 卡路里: 615 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 05'41" / 05'25" / 05'15" / 05'29" / 07'28" / 05'21" / 06'22" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'25") | 1000 / 1000 |
| 2 | | 05'25" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'28" (+00'13") | 1000 / 4000 |
| 5 | | 07'28" (+02'13") | 1000 / 5000 |
| 6 | | 05'21" (+00'06") | 1000 / 6000 |
| 7 | | 06'21" (+01'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'28") | 1000 / 8000 |
| 9 | | 05'25" (+00'10") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 45.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'15" | 00:16'21" |
| 4 | 05'29" | 00:21'50" |
| 5 | 07'28" | 00:29'18" |
| 6 | 05'21" | 00:34'39" |
| 7 | 06'22" | 00:41'01" |
| 8 | 05'44" | 00:46'45" |
| 8.0 | 05'28" | 00:46'49" |
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