8.9 km | 00:58:34 | 06:32/km日期: 2020-04-28 16:56 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70%
Pace: 06'22" / 06'16" / 06'30" / 06'25" / 06'38" / 06'32" / 06'34" / 06'45" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'06") | 1609 / 1609 |
| 2 | | 06'24" | 1609 / 3218 |
| 3 | | 06'32" (+00'08") | 1609 / 4828 |
| 4 | | 06'30" (+00'06") | 1609 / 6437 |
| 5 | | 06'43" (+00'19") | 1609 / 8046 |
| 6 | | 06'37" (+00'13") | 896 / 8943 |
4月累積里程 :
35.25 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'30" | 00:19'08" |
| 4 | 06'25" | 00:25'33" |
| 5 | 06'38" | 00:32'11" |
| 6 | 06'32" | 00:38'43" |
| 7 | 06'34" | 00:45'17" |
| 8 | 06'45" | 00:52'02" |
| 8.9 | 06'35" | 00:58'15" |
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