12.5 km | 01:13:57 | 05:53/km日期: 2020-05-07 21:20 - 卡路里: 899 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81%
Pace: 07'44" / 09'12" / 08'18" / 05'54" / 05'25" / 06'11" / 05'34" / 05'48" / 05'37" / 04'09" / 04'22" / 04'33" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+03'36") | 1000 / 1000 |
| 2 | | 07'53" (+03'45") | 1000 / 2000 |
| 3 | | 08'17" (+04'09") | 1000 / 3000 |
| 4 | | 05'54" (+01'46") | 1000 / 4000 |
| 5 | | 05'25" (+01'17") | 1000 / 5000 |
| 6 | | 06'11" (+02'03") | 1000 / 6000 |
| 7 | | 05'33" (+01'25") | 1000 / 7000 |
| 8 | | 05'48" (+01'40") | 1000 / 8000 |
| 9 | | 05'36" (+01'28") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 04'22" (+00'14") | 1000 / 11000 |
| 12 | | 04'32" (+00'24") | 1000 / 12000 |
| 13 | | 04'37" (+00'29") | 540 / 12540 |
5月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 09'12" | 00:16'56" |
| 3 | 08'18" | 00:25'14" |
| 4 | 05'54" | 00:31'08" |
| 5 | 05'25" | 00:36'33" |
| 6 | 06'11" | 00:42'44" |
| 7 | 05'34" | 00:48'18" |
| 8 | 05'48" | 00:54'06" |
| 9 | 05'37" | 00:59'43" |
| 10 | 04'09" | 01:03'52" |
| 11 | 04'22" | 01:08'14" |
| 12 | 04'33" | 01:12'47" |
| 12.5 | 04'37" | 01:15'17" |
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