14.0 km | 01:44:40 | 07:28/km日期: 2020-05-09 06:48 - 平均心率: 146 - 卡路里: 761 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 89%
Pace: 06'43" / 07'48" / 07'18" / 07'11" / 08'50" / 07'44" / 11'46" / 07'05" / 06'54" / 07'34" / 06'48" / 09'43" / 06'41" / 08'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'02") | 1000 / 1000 |
| 2 | | 07'48" (+01'08") | 1000 / 2000 |
| 3 | | 07'17" (+00'37") | 1000 / 3000 |
| 4 | | 07'11" (+00'31") | 1000 / 4000 |
| 5 | | 06'44" (+00'04") | 1000 / 5000 |
| 6 | | 07'23" (+00'43") | 1000 / 6000 |
| 7 | | 09'32" (+02'52") | 1000 / 7000 |
| 8 | | 07'04" (+00'24") | 1000 / 8000 |
| 9 | | 06'54" (+00'14") | 1000 / 9000 |
| 10 | | 07'33" (+00'53") | 1000 / 10001 |
| 11 | | 06'48" (+00'08") | 1000 / 11001 |
| 12 | | 08'08" (+01'28") | 1000 / 12001 |
| 13 | | 06'40" | 1000 / 13001 |
| 14 | | 08'47" (+02'07") | 1000 / 14001 |
| 15 | | 07'45" (+01'05") | 6 / 14007 |
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| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
248.90 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
530.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'48" | 00:14'31" |
| 3 | 07'18" | 00:21'49" |
| 4 | 07'11" | 00:29'00" |
| 5 | 08'50" | 00:37'50" |
| 6 | 07'44" | 00:45'34" |
| 7 | 11'46" | 00:57'20" |
| 8 | 07'05" | 01:04'25" |
| 9 | 06'54" | 01:11'19" |
| 10 | 07'34" | 01:18'53" |
| 11 | 06'48" | 01:25'41" |
| 12 | 09'43" | 01:35'24" |
| 13 | 06'41" | 01:42'05" |
| 14 | 08'47" | 01:50'52" |
| 14.0 | 06'45" | 01:50'55" |
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