21.8 km | 05:58:19 | 16:24/km日期: 2020-05-03 07:24 - 卡路里: 1017 Cal - 平均步頻: 104 - 溫度: 20°C - 濕度: 81%
Pace: 35'48" / 24'25" / 18'45" / 11'31" / 12'12" / 11'52" / 12'27" / 16'46" / 14'01" / 13'40" / 14'20" / 14'04" / 31'18" / 18'41" / 14'14" / 12'35" / 16'57" / 13'15" / 18'21" / 07'41" / 09'24" / 19'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'48" (+28'07") | 1000 / 1000 |
| 2 | | 24'25" (+16'44") | 1000 / 2000 |
| 3 | | 18'45" (+11'04") | 1000 / 3000 |
| 4 | | 11'30" (+03'49") | 1000 / 4000 |
| 5 | | 12'12" (+04'31") | 1000 / 5000 |
| 6 | | 11'51" (+04'10") | 1000 / 6000 |
| 7 | | 12'27" (+04'46") | 1000 / 7000 |
| 8 | | 16'45" (+09'04") | 1000 / 8000 |
| 9 | | 14'01" (+06'20") | 1000 / 9000 |
| 10 | | 13'40" (+05'59") | 1000 / 10000 |
| 11 | | 14'19" (+06'38") | 1000 / 11000 |
| 12 | | 14'04" (+06'23") | 1000 / 12000 |
| 13 | | 31'18" (+23'37") | 1000 / 13000 |
| 14 | | 18'41" (+11'00") | 1000 / 14000 |
| 15 | | 14'08" (+06'27") | 1000 / 15000 |
| 16 | | 12'40" (+04'59") | 1000 / 16000 |
| 17 | | 16'51" (+09'10") | 1000 / 17000 |
| 18 | | 13'21" (+05'40") | 1000 / 18000 |
| 19 | | 18'21" (+10'40") | 1000 / 19000 |
| 20 | | 07'41" | 1000 / 20000 |
| 21 | | 09'23" (+01'42") | 1000 / 21000 |
| 22 | | 19'07" (+11'26") | 838 / 21838 |
5月累積里程 : 307.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'48" | 00:35'48" |
| 2 | 24'25" | 01:00'13" |
| 3 | 18'45" | 01:18'58" |
| 4 | 11'31" | 01:30'29" |
| 5 | 12'12" | 01:42'41" |
| 6 | 11'52" | 01:54'33" |
| 7 | 12'27" | 02:07'00" |
| 8 | 16'46" | 02:23'46" |
| 9 | 14'01" | 02:37'47" |
| 10 | 13'40" | 02:51'27" |
| 11 | 14'20" | 03:05'47" |
| 12 | 14'04" | 03:19'51" |
| 13 | 31'18" | 03:51'09" |
| 14 | 18'41" | 04:09'50" |
| 15 | 14'14" | 04:24'04" |
| 16 | 12'35" | 04:36'39" |
| 17 | 16'57" | 04:53'36" |
| 18 | 13'15" | 05:06'51" |
| 19 | 18'21" | 05:25'12" |
| 20 | 07'41" | 05:32'53" |
| 21 | 09'24" | 05:42'17" |
| 21.8 | 19'07" | 05:58'19" |
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