14.2 km | 01:33:21 | 06:33/km日期: 2020-05-11 16:22 - 平均心率: 146 - 卡路里: 916 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85%
Pace: 06'38" / 05'37" / 05'56" / 05'54" / 05'45" / 05'48" / 05'42" / 06'39" / 07'10" / 06'15" / 05'39" / 07'31" / 05'45" / 09'49" / 13'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'02") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'55" (+00'18") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'04") | 1000 / 7000 |
| 8 | | 06'38" (+01'01") | 1000 / 8000 |
| 9 | | 07'10" (+01'33") | 1000 / 9000 |
| 10 | | 06'14" (+00'37") | 1000 / 10000 |
| 11 | | 05'38" (+00'01") | 1000 / 11000 |
| 12 | | 07'31" (+01'54") | 1000 / 12000 |
| 13 | | 05'45" (+00'08") | 1000 / 13000 |
| 14 | | 09'48" (+04'11") | 1000 / 14000 |
| 15 | | 13'35" (+07'58") | 236 / 14236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 500.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'37" | 00:12'15" |
| 3 | 05'56" | 00:18'11" |
| 4 | 05'54" | 00:24'05" |
| 5 | 05'45" | 00:29'50" |
| 6 | 05'48" | 00:35'38" |
| 7 | 05'42" | 00:41'20" |
| 8 | 06'39" | 00:47'59" |
| 9 | 07'10" | 00:55'09" |
| 10 | 06'15" | 01:01'24" |
| 11 | 05'39" | 01:07'03" |
| 12 | 07'31" | 01:14'34" |
| 13 | 05'45" | 01:20'19" |
| 14 | 09'49" | 01:30'08" |
| 14.2 | 13'36" | 01:33'21" |
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