10.4 km | 01:16:06 | 07:17/km日期: 2020-05-12 18:24 - 卡路里: 573 Cal - 總步數: 8142 - 平均步頻: 106 - 平均步幅: 128 cm - 溫度: 25°C - 濕度: 93%
Pace: 09'02" / 07'40" / 07'30" / 07'15" / 07'35" / 06'28" / 06'42" / 06'20" / 06'53" / 06'53" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'07" (+02'45") | 1001 / 1001 | 3 / 3578 |
2 | | 07'42" (+01'20") | 1000 / 2002 | 5 / 2174 |
3 | | 07'29" (+01'07") | 1000 / 3002 | 4 / 2779 |
4 | | 07'19" (+00'57") | 1000 / 4003 | 54 / 251 |
5 | | 07'35" (+01'13") | 1002 / 5005 | 171 / 76 |
6 | | 06'31" (+00'09") | 1001 / 6006 | 172 / 88 |
7 | | 06'42" (+00'20") | 1000 / 7007 | 171 / 86 |
8 | | 06'22" | 1001 / 8009 | 173 / 90 |
9 | | 06'52" (+00'30") | 1001 / 9010 | 171 / 84 |
10 | | 06'57" (+00'35") | 1002 / 10013 | 171 / 83 |
11 | | 07'36" (+01'14") | 433 / 10446 | 173 / 75 |
5月累積里程 :
318.76 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 07'40" | 00:16'42" |
3 | 07'30" | 00:24'12" |
4 | 07'15" | 00:31'27" |
5 | 07'35" | 00:39'02" |
6 | 06'28" | 00:45'30" |
7 | 06'42" | 00:52'12" |
8 | 06'20" | 00:58'32" |
9 | 06'53" | 01:05'25" |
10 | 06'53" | 01:12'18" |
10.4 | 08'29" | 01:16'06" |