9.2 km | 01:14:38 | 08:07/km日期: 2020-05-12 21:22 - 卡路里: 583 Cal - 平均步頻: 158 - 溫度: 23°C
Pace: 04'14" / 07'03" / 08'35" / 07'59" / 66'33" / 07'43" / 06'40" / 04'45" / 10'10" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" | 1000 / 1000 |
2 | | 07'03" (+02'49") | 1000 / 2000 |
3 | | 08'34" (+04'20") | 1000 / 3000 |
4 | | 07'59" (+03'45") | 1000 / 4000 |
5 | | 14'54" (+10'40") | 1000 / 5000 |
6 | | 07'43" (+03'29") | 1000 / 6000 |
7 | | 06'40" (+02'26") | 1000 / 7000 |
8 | | 04'44" (+00'30") | 1000 / 8000 |
9 | | 10'09" (+05'55") | 1000 / 9000 |
10 | | 14'04" (+09'50") | 180 / 9180 |
5月累積里程 : 164.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 07'03" | 00:11'17" |
3 | 08'35" | 00:19'52" |
4 | 07'59" | 00:27'51" |
5 | 66'33" | 01:34'24" |
6 | 07'43" | 01:42'07" |
7 | 06'40" | 01:48'47" |
8 | 04'45" | 01:53'32" |
9 | 10'10" | 02:03'42" |
9.2 | 14'05" | 02:06'15" |