9.7 km | 01:12:20 | 07:29/km日期: 2020-05-13 21:19 - 卡路里: 668 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 69%
Pace: 07'20" / 07'10" / 08'29" / 09'38" / 12'46" / 11'45" / 04'11" / 04'08" / 04'11" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+03'11") | 1000 / 1000 |
2 | | 07'09" (+03'01") | 1000 / 2000 |
3 | | 08'05" (+03'57") | 1000 / 3000 |
4 | | 09'37" (+05'29") | 1000 / 4000 |
5 | | 12'46" (+08'38") | 1000 / 5000 |
6 | | 11'44" (+07'36") | 1000 / 6000 |
7 | | 04'10" (+00'02") | 1000 / 7000 |
8 | | 04'08" | 1000 / 8000 |
9 | | 04'10" (+00'02") | 1000 / 9000 |
10 | | 04'43" (+00'35") | 659 / 9659 |
5月累積里程 : 164.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'10" | 00:14'30" |
3 | 08'29" | 00:22'59" |
4 | 09'38" | 00:32'37" |
5 | 12'46" | 00:45'23" |
6 | 11'45" | 00:57'08" |
7 | 04'11" | 01:01'19" |
8 | 04'08" | 01:05'27" |
9 | 04'11" | 01:09'38" |
9.7 | 04'43" | 01:12'45" |