21.0 km | 02:06:27 | 06:01/km日期: 2020-05-17 05:03 - 平均心率: 145 - 卡路里: 1413 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 90%
Pace: 05'17" / 05'26" / 05'19" / 05'22" / 05'29" / 05'38" / 05'16" / 05'28" / 05'45" / 05'46" / 17'14" / 05'11" / 05'49" / 05'49" / 05'49" / 06'37" / 05'47" / 05'44" / 09'44" / 10'43" / 08'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'31") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" (+00'18") | 1000 / 5000 |
| 6 | | 05'37" (+00'26") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'44" (+00'33") | 1000 / 9000 |
| 10 | | 05'45" (+00'34") | 1000 / 10000 |
| 11 | | 06'02" (+00'51") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'49" (+00'38") | 1000 / 13000 |
| 14 | | 05'48" (+00'37") | 1000 / 14000 |
| 15 | | 05'49" (+00'38") | 1000 / 15000 |
| 16 | | 06'37" (+01'26") | 1000 / 16000 |
| 17 | | 05'46" (+00'35") | 1000 / 17000 |
| 18 | | 05'43" (+00'32") | 1000 / 18000 |
| 19 | | 09'43" (+04'32") | 1000 / 19000 |
| 20 | | 06'27" (+01'16") | 1000 / 20000 |
| 21 | | 08'08" (+02'57") | 1000 / 21000 |
| 22 | | 10'32" (+05'21") | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
350.27 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'26" | 00:10'43" |
| 3 | 05'19" | 00:16'02" |
| 4 | 05'22" | 00:21'24" |
| 5 | 05'29" | 00:26'53" |
| 6 | 05'38" | 00:32'31" |
| 7 | 05'16" | 00:37'47" |
| 8 | 05'28" | 00:43'15" |
| 9 | 05'45" | 00:49'00" |
| 10 | 05'46" | 00:54'46" |
| 11 | 17'14" | 01:12'00" |
| 12 | 05'11" | 01:17'11" |
| 13 | 05'49" | 01:23'00" |
| 14 | 05'49" | 01:28'49" |
| 15 | 05'49" | 01:34'38" |
| 16 | 06'37" | 01:41'15" |
| 17 | 05'47" | 01:47'02" |
| 18 | 05'44" | 01:52'46" |
| 19 | 09'44" | 02:02'30" |
| 20 | 10'43" | 02:13'13" |
| 21 | 08'08" | 02:21'21" |
| 21.0 | 10'42" | 02:21'29" |
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