11.6 km | 01:13:14 | 06:18/km日期: 2020-05-16 18:05 - 卡路里: 596 Cal - 總步數: 14196 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'30" / 06'22" / 06'24" / 06'07" / 06'11" / 06'11" / 05'43" / 05'53" / 06'26" / 05'44" / 04'14" / 05'51" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'23") | 1007 / 1007 | 185 / 83 |
2 | | 06'20" (+00'16") | 1004 / 2011 | 190 / 82 |
3 | | 06'22" (+00'18") | 1004 / 3016 | 191 / 81 |
4 | | 06'12" (+00'08") | 1002 / 4018 | 193 / 83 |
5 | | 06'11" (+00'07") | 1005 / 5024 | 195 / 82 |
6 | | 06'08" (+00'04") | 1009 / 6033 | 198 / 82 |
7 | | 06'16" (+00'12") | 1010 / 7044 | 197 / 80 |
8 | | 06'14" (+00'10") | 1001 / 8045 | 198 / 80 |
9 | | 06'25" (+00'21") | 1004 / 9049 | 197 / 78 |
10 | | 06'13" (+00'09") | 1004 / 10054 | 197 / 81 |
11 | | 06'04" | 1004 / 11058 | 197 / 83 |
12 | | 06'19" (+00'15") | 622 / 11680 | 177 / 89 |
5月累積里程 : 84.56 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'22" | 00:12'52" |
3 | 06'24" | 00:19'16" |
4 | 06'07" | 00:25'23" |
5 | 06'11" | 00:31'34" |
6 | 06'11" | 00:37'45" |
7 | 05'43" | 00:43'28" |
8 | 05'53" | 00:49'21" |
9 | 06'26" | 00:55'47" |
10 | 05'44" | 01:01'31" |
11 | 04'14" | 01:05'45" |
12 | 05'51" | 01:11'36" |
11.6 | -4'-19" | 01:13'14" |