5.0 km | 00:25:55 | 05:10/km日期: 2014-09-21 06:03 - 卡路里: 412 Cal - 溫度: 30°C - 濕度: 61%
Pace: 05'10" / 05'15" / 05'09" / 05'09" / 04'58" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'10") | 371 / 371 |
| 2 | | 05'07" (+00'11") | 407 / 779 |
| 3 | | 05'11" (+00'15") | 403 / 1182 |
| 4 | | 05'10" (+00'14") | 409 / 1592 |
| 5 | | 05'22" (+00'26") | 403 / 1995 |
| 6 | | 05'13" (+00'17") | 399 / 2395 |
| 7 | | 05'08" (+00'12") | 405 / 2800 |
| 8 | | 05'15" (+00'19") | 399 / 3200 |
| 9 | | 05'06" (+00'10") | 400 / 3600 |
| 10 | | 05'03" (+00'07") | 412 / 4012 |
| 11 | | 05'09" (+00'13") | 404 / 4417 |
| 12 | | 04'56" | 405 / 4822 |
| 13 | | 04'40" | 228 / 5050 |
9月累積里程 :
136.67 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'15" | 00:10'25" |
| 3 | 05'09" | 00:15'34" |
| 4 | 05'09" | 00:20'43" |
| 5 | 04'58" | 00:25'41" |
| 5.0 | 23'20" | 00:25'55" |
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