5.1 km | 00:25:53 | 05:05/km日期: 2014-09-22 21:00 - 卡路里: 430 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'13" / 05'06" / 05'06" / 05'05" / 04'47" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'25") | 384 / 384 |
| 2 | | 05'16" (+00'29") | 401 / 786 |
| 3 | | 05'08" (+00'21") | 411 / 1197 |
| 4 | | 05'05" (+00'18") | 412 / 1610 |
| 5 | | 05'04" (+00'17") | 403 / 2014 |
| 6 | | 05'02" (+00'15") | 413 / 2427 |
| 7 | | 05'08" (+00'21") | 405 / 2832 |
| 8 | | 05'03" (+00'16") | 418 / 3251 |
| 9 | | 05'03" (+00'16") | 408 / 3659 |
| 10 | | 05'06" (+00'19") | 410 / 4070 |
| 11 | | 04'58" (+00'11") | 411 / 4481 |
| 12 | | 04'47" | 406 / 4888 |
| 13 | | 04'18" | 243 / 5131 |
9月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'06" | 00:15'25" |
| 4 | 05'05" | 00:20'30" |
| 5 | 04'47" | 00:25'17" |
| 5.1 | 07'08" | 00:25'53" |
留言 
展開計圈分析
