10.0 km | 00:53:04 | 05:17/km日期: 2014-09-27 17:24 - 卡路里: 842 Cal - 溫度: 29°C - 濕度: 60%
Pace: 05'31" / 05'15" / 05'15" / 05'06" / 05'13" / 05'18" / 05'21" / 05'22" / 05'17" / 04'58" / 31'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'41") | 375 / 375 |
| 2 | | 05'20" (+00'34") | 403 / 778 |
| 3 | | 05'26" (+00'40") | 391 / 1170 |
| 4 | | 05'23" (+00'37") | 402 / 1572 |
| 5 | | 05'17" (+00'31") | 403 / 1976 |
| 6 | | 05'16" (+00'30") | 401 / 2378 |
| 7 | | 05'14" (+00'28") | 397 / 2775 |
| 8 | | 05'09" (+00'23") | 410 / 3185 |
| 9 | | 05'03" (+00'17") | 405 / 3591 |
| 10 | | 05'10" (+00'24") | 401 / 3993 |
| 11 | | 05'05" (+00'19") | 405 / 4398 |
| 12 | | 05'15" (+00'29") | 401 / 4800 |
| 13 | | 05'16" (+00'30") | 401 / 5202 |
| 14 | | 05'21" (+00'35") | 406 / 5609 |
| 15 | | 05'16" (+00'30") | 401 / 6010 |
| 16 | | 05'20" (+00'34") | 408 / 6419 |
| 17 | | 05'19" (+00'33") | 407 / 6826 |
| 18 | | 05'27" (+00'41") | 402 / 7229 |
| 19 | | 05'22" (+00'36") | 409 / 7638 |
| 20 | | 05'16" (+00'30") | 410 / 8048 |
| 21 | | 05'06" (+00'20") | 404 / 8453 |
| 22 | | 05'21" (+00'35") | 401 / 8854 |
| 23 | | 05'10" (+00'24") | 412 / 9266 |
| 24 | | 05'04" (+00'18") | 400 / 9667 |
| 25 | | 04'46" | 405 / 10072 |
9月累積里程 :
136.67 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'06" | 00:21'07" |
| 5 | 05'13" | 00:26'20" |
| 6 | 05'18" | 00:31'38" |
| 7 | 05'21" | 00:36'59" |
| 8 | 05'22" | 00:42'21" |
| 9 | 05'17" | 00:47'38" |
| 10 | 04'58" | 00:52'36" |
| 10.0 | 31'06" | 00:53'04" |
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