7.0 km | 00:59:16 | 08:24/km日期: 2014-09-24 17:12 - 卡路里: 469 Cal - 溫度: 30°C - 濕度: 81%
Pace: 09'20" / 07'24" / 07'00" / 11'00" / 07'32" / 07'36" / 08'40" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+02'22") | 1002 / 1002 |
2 | | 07'27" (+00'29") | 1004 / 2006 |
3 | | 06'58" | 1002 / 3008 |
4 | | 11'08" (+04'10") | 992 / 4000 |
5 | | 07'32" (+00'34") | 1000 / 5000 |
6 | | 07'39" (+00'41") | 997 / 5997 |
7 | | 08'53" (+01'55") | 1018 / 7015 |
8 | | 09'48" (+02'50") | 17 / 7032 |
9月累積里程 : 141.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 07'24" | 00:16'44" |
3 | 07'00" | 00:23'44" |
4 | 11'00" | 00:34'44" |
5 | 07'32" | 00:42'16" |
6 | 07'36" | 00:49'52" |
7 | 08'40" | 00:58'32" |
7.0 | 18'44" | 00:59'08" |