22.1 km | 02:03:31 | 05:35/km日期: 2020-05-19 19:57 - 平均心率: 168 - 卡路里: 1494 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 90%
Pace: 05'32" / 05'28" / 05'10" / 05'26" / 05'22" / 05'32" / 05'34" / 05'17" / 05'56" / 05'02" / 04'52" / 05'04" / 06'12" / 07'09" / 05'20" / 06'08" / 05'15" / 05'35" / 05'53" / 06'25" / 05'15" / 05'38" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'40") | 1000 / 1000 |
| 2 | | 05'27" (+00'35") | 1000 / 2000 |
| 3 | | 05'09" (+00'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'33") | 1000 / 4000 |
| 5 | | 05'22" (+00'30") | 1000 / 5000 |
| 6 | | 05'32" (+00'40") | 1000 / 6000 |
| 7 | | 05'33" (+00'41") | 1000 / 7000 |
| 8 | | 05'17" (+00'25") | 1000 / 8000 |
| 9 | | 05'54" (+01'02") | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 05'04" (+00'12") | 1000 / 12000 |
| 13 | | 06'11" (+01'19") | 1000 / 13000 |
| 14 | | 07'08" (+02'16") | 1000 / 14000 |
| 15 | | 05'20" (+00'28") | 1000 / 15000 |
| 16 | | 06'07" (+01'15") | 1000 / 16000 |
| 17 | | 05'14" (+00'22") | 1000 / 17000 |
| 18 | | 05'35" (+00'43") | 1000 / 18000 |
| 19 | | 05'53" (+01'01") | 1000 / 19000 |
| 20 | | 06'25" (+01'33") | 1000 / 20000 |
| 21 | | 05'14" (+00'22") | 1000 / 21000 |
| 22 | | 05'38" (+00'46") | 1000 / 22000 |
| 23 | | 07'24" (+02'32") | 64 / 22064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
105.21 km 
母子鱷魚 兇猛戰拖3代 累積 :
1342.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'10" | 00:16'10" |
| 4 | 05'26" | 00:21'36" |
| 5 | 05'22" | 00:26'58" |
| 6 | 05'32" | 00:32'30" |
| 7 | 05'34" | 00:38'04" |
| 8 | 05'17" | 00:43'21" |
| 9 | 05'56" | 00:49'17" |
| 10 | 05'02" | 00:54'19" |
| 11 | 04'52" | 00:59'11" |
| 12 | 05'04" | 01:04'15" |
| 13 | 06'12" | 01:10'27" |
| 14 | 07'09" | 01:17'36" |
| 15 | 05'20" | 01:22'56" |
| 16 | 06'08" | 01:29'04" |
| 17 | 05'15" | 01:34'19" |
| 18 | 05'35" | 01:39'54" |
| 19 | 05'53" | 01:45'47" |
| 20 | 06'25" | 01:52'12" |
| 21 | 05'15" | 01:57'27" |
| 22 | 05'38" | 02:03'05" |
| 22.1 | 07'29" | 02:03'34" |
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