16.1 km | 01:20:06 | 04:57/km日期: 2020-05-20 17:21 - 平均心率: 154 - 卡路里: 1009 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87%
Pace: 05'14" / 05'10" / 04'56" / 04'57" / 04'47" / 05'01" / 04'52" / 04'55" / 05'02" / 04'50" / 05'04" / 04'59" / 04'59" / 05'03" / 04'45" / 05'08" / 03'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 341.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'10" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 04'57" | 00:20'17" |
| 5 | 04'47" | 00:25'04" |
| 6 | 05'01" | 00:30'05" |
| 7 | 04'52" | 00:34'57" |
| 8 | 04'55" | 00:39'52" |
| 9 | 05'02" | 00:44'54" |
| 10 | 04'50" | 00:49'44" |
| 11 | 05'04" | 00:54'48" |
| 12 | 04'59" | 00:59'47" |
| 13 | 04'59" | 01:04'46" |
| 14 | 05'03" | 01:09'49" |
| 15 | 04'45" | 01:14'34" |
| 16 | 05'08" | 01:19'42" |
| 16.1 | 03'32" | 01:20'10" |
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