13.0 km | 01:26:16 | 06:37/km日期: 2020-05-22 07:02 - 平均心率: 174 - 卡路里: 785 Cal - 總步數: 15456 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 100%
Pace: 07'05" / 06'30" / 06'24" / 06'24" / 06'14" / 06'24" / 06'19" / 06'20" / 06'26" / 06'40" / 06'45" / 06'30" / 06'04" / 66'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'55") | 1001 / 1001 | 175 / 78 |
| 2 | | 06'34" (+00'15") | 1001 / 2003 | 178 / 85 |
| 3 | | 06'37" (+00'18") | 1001 / 3004 | 179 / 84 |
| 4 | | 06'32" (+00'13") | 1000 / 4005 | 182 / 83 |
| 5 | | 06'26" (+00'07") | 1001 / 5006 | 182 / 84 |
| 6 | | 06'26" (+00'07") | 1002 / 6009 | 182 / 85 |
| 7 | | 06'30" (+00'11") | 1000 / 7009 | 181 / 84 |
| 8 | | 06'30" (+00'11") | 1002 / 8011 | 181 / 84 |
| 9 | | 06'39" (+00'20") | 1000 / 9011 | 178 / 84 |
| 10 | | 06'49" (+00'30") | 1000 / 10012 | 164 / 88 |
| 11 | | 06'50" (+00'31") | 1001 / 11013 | 175 / 83 |
| 12 | | 06'30" (+00'11") | 1000 / 12013 | 181 / 84 |
| 13 | | 06'19" | 1001 / 13015 | 185 / 85 |
| 14 | | 07'45" (+01'26") | 17 / 13032 | 150 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
310.83 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'30" | 00:13'35" |
| 3 | 06'24" | 00:19'59" |
| 4 | 06'24" | 00:26'23" |
| 5 | 06'14" | 00:32'37" |
| 6 | 06'24" | 00:39'01" |
| 7 | 06'19" | 00:45'20" |
| 8 | 06'20" | 00:51'40" |
| 9 | 06'26" | 00:58'06" |
| 10 | 06'40" | 01:04'46" |
| 11 | 06'45" | 01:11'31" |
| 12 | 06'30" | 01:18'01" |
| 13 | 06'04" | 01:24'05" |
| 13.0 | 64'47" | 01:26'16" |
展開計圈分析
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