10.2 km | 01:10:42 | 06:56/km日期: 2020-05-20 21:23 - 卡路里: 765 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 90%
Pace: 07'14" / 10'49" / 07'22" / 06'57" / 06'23" / 06'15" / 06'03" / 06'06" / 05'52" / 05'46" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'29") | 1000 / 1000 |
| 2 | | 10'49" (+05'04") | 1000 / 2000 |
| 3 | | 07'21" (+01'36") | 1000 / 3000 |
| 4 | | 06'57" (+01'12") | 1000 / 4000 |
| 5 | | 06'23" (+00'38") | 1000 / 5000 |
| 6 | | 06'14" (+00'29") | 1000 / 6000 |
| 7 | | 06'03" (+00'18") | 1000 / 7000 |
| 8 | | 06'06" (+00'21") | 1000 / 8000 |
| 9 | | 05'52" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 09'47" (+04'02") | 196 / 10196 |
5月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 10'49" | 00:18'03" |
| 3 | 07'22" | 00:25'25" |
| 4 | 06'57" | 00:32'22" |
| 5 | 06'23" | 00:38'45" |
| 6 | 06'15" | 00:45'00" |
| 7 | 06'03" | 00:51'03" |
| 8 | 06'06" | 00:57'09" |
| 9 | 05'52" | 01:03'01" |
| 10 | 05'46" | 01:08'47" |
| 10.2 | 09'49" | 01:10'43" |
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