5.6 km | 00:30:13 | 05:22/km日期: 2014-09-29 16:21 - 地點: 操場 - 天氣: 悶 - 卡路里: 293 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'07" / 05'18" / 05'54" / 06'05" / 05'52" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'54") | 175 / 175 |
2 | | 05'42" (+01'54") | 175 / 350 |
3 | | 06'05" (+02'17") | 175 / 524 |
4 | | 05'31" (+01'43") | 175 / 700 |
5 | | 03'48" | 175 / 875 |
6 | | 04'28" (+00'40") | 175 / 1050 |
7 | | 04'45" (+00'57") | 175 / 1225 |
8 | | 04'45" (+00'57") | 175 / 1400 |
9 | | 06'00" (+02'12") | 175 / 1575 |
10 | | 04'57" (+01'09") | 175 / 1750 |
11 | | 05'37" (+01'49") | 175 / 1925 |
12 | | 05'42" (+01'54") | 175 / 2100 |
13 | | 05'20" (+01'32") | 175 / 2275 |
14 | | 05'25" (+01'37") | 175 / 2449 |
15 | | 05'37" (+01'49") | 175 / 2624 |
16 | | 05'37" (+01'49") | 175 / 2799 |
17 | | 05'37" (+01'49") | 175 / 2974 |
18 | | 05'25" (+01'37") | 175 / 3149 |
19 | | 05'48" (+02'00") | 175 / 3324 |
20 | | 05'25" (+01'37") | 175 / 3499 |
21 | | 05'31" (+01'43") | 175 / 3674 |
22 | | 05'37" (+01'49") | 175 / 3849 |
23 | | 05'37" (+01'49") | 175 / 4024 |
24 | | 05'14" (+01'26") | 175 / 4199 |
25 | | 05'25" (+01'37") | 175 / 4374 |
26 | | 05'25" (+01'37") | 175 / 4549 |
27 | | 05'20" (+01'32") | 175 / 4724 |
28 | | 05'37" (+01'49") | 175 / 4899 |
29 | | 05'25" (+01'37") | 175 / 5074 |
30 | | 05'31" (+01'43") | 175 / 5249 |
31 | | 05'02" (+01'14") | 175 / 5424 |
32 | | 04'45" (+00'57") | 175 / 5599 |
33 | | 06'08" (+02'20") | 18 / 5618 |
屏東小靖