13.2 km | 01:10:36 | 05:21/km日期: 2020-05-25 21:19 - 卡路里: 983 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86%
Pace: 08'01" / 06'41" / 06'47" / 04'33" / 04'28" / 04'32" / 04'33" / 05'56" / 04'59" / 04'48" / 04'29" / 04'23" / 04'31" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+03'38") | 1000 / 1000 |
| 2 | | 06'41" (+02'19") | 1000 / 2000 |
| 3 | | 06'46" (+02'24") | 1000 / 3000 |
| 4 | | 04'33" (+00'11") | 1000 / 4000 |
| 5 | | 04'27" (+00'05") | 1000 / 5000 |
| 6 | | 04'32" (+00'10") | 1000 / 6000 |
| 7 | | 04'33" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+01'34") | 1000 / 8000 |
| 9 | | 04'58" (+00'36") | 1000 / 9000 |
| 10 | | 04'48" (+00'26") | 1000 / 10000 |
| 11 | | 04'29" (+00'07") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 04'30" (+00'08") | 1000 / 13000 |
| 14 | | 10'11" (+05'49") | 190 / 13190 |
5月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'41" | 00:14'42" |
| 3 | 06'47" | 00:21'29" |
| 4 | 04'33" | 00:26'02" |
| 5 | 04'28" | 00:30'30" |
| 6 | 04'32" | 00:35'02" |
| 7 | 04'33" | 00:39'35" |
| 8 | 05'56" | 00:45'31" |
| 9 | 04'59" | 00:50'30" |
| 10 | 04'48" | 00:55'18" |
| 11 | 04'29" | 00:59'47" |
| 12 | 04'23" | 01:04'10" |
| 13 | 04'31" | 01:08'41" |
| 13.2 | 10'09" | 01:10'37" |
展開計圈分析
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