9.1 km | 00:58:25 | 06:23/km日期: 2020-05-28 17:34 - 總爬升: 102 m - 卡路里: 493 Cal - 總步數: 9620 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'08" / 06'06" / 06'21" / 06'21" / 05'40" / 05'45" / 05'48" / 03'31" / 05'57" / 06'19" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'26") | 1001 / 1001 | 165 / 97 |
2 | | 06'14" (+00'29") | 1001 / 2002 | 166 / 96 |
3 | | 06'31" (+00'46") | 1001 / 3004 | 165 / 92 |
4 | | 06'28" (+00'43") | 1002 / 4006 | 167 / 92 |
5 | | 05'45" | 1001 / 5007 | 168 / 102 |
6 | | 06'20" (+00'35") | 1001 / 6008 | 165 / 95 |
7 | | 07'30" (+01'45") | 1000 / 7009 | 151 / 88 |
8 | | 06'00" (+00'15") | 1000 / 8009 | 168 / 98 |
9 | | 06'12" (+00'27") | 1000 / 9010 | 168 / 95 |
10 | | 08'51" (+03'06") | 122 / 9132 | 147 / 76 |
5月累積里程 : 409.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'06" | 00:12'14" |
3 | 06'21" | 00:18'35" |
4 | 06'21" | 00:24'56" |
5 | 05'40" | 00:30'36" |
6 | 05'45" | 00:36'21" |
7 | 05'48" | 00:42'09" |
8 | 03'31" | 00:45'40" |
9 | 05'57" | 00:51'37" |
10 | 06'19" | 00:57'56" |
9.1 | 00'-33" | 00:58'25" |