5.0 km | 00:00:00 | --:--/km日期: 2014-09-29 18:15 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 248 Cal - 溫度: 31°C - 濕度: 51%
Pace: 05'07" / 05'12" / 05'21" / 05'19" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 200 / 200 |
2 | | 05'15" (+00'15") | 200 / 400 |
3 | | 05'35" (+00'35") | 200 / 600 |
4 | | 05'15" (+00'15") | 200 / 800 |
5 | | 06'00" (+01'00") | 200 / 1000 |
6 | | 05'20" (+00'20") | 200 / 1200 |
7 | | 05'20" (+00'20") | 200 / 1400 |
8 | | 05'10" (+00'10") | 200 / 1599 |
9 | | 05'30" (+00'30") | 200 / 1799 |
10 | | 05'25" (+00'25") | 200 / 1999 |
11 | | 05'30" (+00'30") | 200 / 2199 |
12 | | 05'35" (+00'35") | 200 / 2400 |
13 | | 05'25" (+00'25") | 200 / 2600 |
14 | | 05'25" (+00'25") | 200 / 2800 |
15 | | 05'15" (+00'15") | 200 / 3000 |
16 | | 05'15" (+00'15") | 200 / 3200 |
17 | | 05'40" (+00'40") | 200 / 3400 |
18 | | 05'05" (+00'05") | 200 / 3600 |
19 | | 05'50" (+00'50") | 200 / 3800 |
20 | | 05'20" (+00'20") | 200 / 4000 |
21 | | 05'20" (+00'20") | 200 / 4200 |
22 | | 05'30" (+00'30") | 200 / 4400 |
23 | | 05'40" (+00'40") | 200 / 4600 |
24 | | 05'40" (+00'40") | 200 / 4800 |
25 | | 05'30" (+00'30") | 200 / 5000 |
9月累積里程 : 120.08 km
Android - samsung SM-G3586V 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'12" | 00:10'19" |
3 | 05'21" | 00:15'40" |
4 | 05'19" | 00:20'59" |
5 | 05'16" | 00:26'15" |
5.0 | 35'45" | 00:27'22" |