17.6 km | 01:51:27 | 06:19/km日期: 2020-05-31 06:01 - 總爬升: 215 m - 平均心率: 151 - 卡路里: 1019 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92%
Pace: 06'15" / 05'33" / 05'27" / 05'43" / 05'28" / 05'15" / 06'03" / 09'07" / 09'44" / 04'13" / 05'01" / 05'22" / 06'20" / 05'41" / 05'39" / 07'02" / 07'08" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'08") | 1000 / 1000 |
| 2 | | 05'33" (+01'20") | 1000 / 2000 |
| 3 | | 05'27" (+01'14") | 1000 / 3000 |
| 4 | | 05'42" (+01'29") | 1000 / 4000 |
| 5 | | 05'28" (+01'15") | 1000 / 5000 |
| 6 | | 05'14" (+01'01") | 1000 / 6000 |
| 7 | | 06'02" (+01'49") | 1000 / 7000 |
| 8 | | 09'07" (+04'54") | 1000 / 8000 |
| 9 | | 09'44" (+05'31") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 05'01" (+00'48") | 1000 / 11000 |
| 12 | | 05'21" (+01'08") | 1000 / 12000 |
| 13 | | 06'19" (+02'06") | 1000 / 13000 |
| 14 | | 05'41" (+01'28") | 1000 / 14000 |
| 15 | | 05'38" (+01'25") | 1000 / 15000 |
| 16 | | 07'02" (+02'49") | 1000 / 16000 |
| 17 | | 07'07" (+02'54") | 1000 / 17000 |
| 18 | | 10'20" (+06'07") | 613 / 17613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 179.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'33" | 00:11'48" |
| 3 | 05'27" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'28" | 00:28'26" |
| 6 | 05'15" | 00:33'41" |
| 7 | 06'03" | 00:39'44" |
| 8 | 09'07" | 00:48'51" |
| 9 | 09'44" | 00:58'35" |
| 10 | 04'13" | 01:02'48" |
| 11 | 05'01" | 01:07'49" |
| 12 | 05'22" | 01:13'11" |
| 13 | 06'20" | 01:19'31" |
| 14 | 05'41" | 01:25'12" |
| 15 | 05'39" | 01:30'51" |
| 16 | 07'02" | 01:37'53" |
| 17 | 07'08" | 01:45'01" |
| 17.6 | 10'21" | 01:51'22" |
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