10.1 km | 01:06:07 | 06:34/km日期: 2020-05-29 19:13 - 平均心率: 148 - 卡路里: 610 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 87%
Pace: 06'56" / 06'06" / 05'47" / 05'49" / 06'05" / 06'17" / 06'06" / 06'14" / 06'33" / 10'01" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'47") | 1000 / 1000 |
| 2 | | 06'06" (+00'19") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'48" (+00'01") | 1000 / 4000 |
| 5 | | 06'05" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'13" (+00'26") | 1000 / 8000 |
| 9 | | 06'33" (+00'46") | 1000 / 9000 |
| 10 | | 10'00" (+04'13") | 1000 / 10000 |
| 11 | | 11'57" (+06'10") | 48 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
90.46 km 
母子🐊 🐊Y拖三代 小黃 累積 :
1014.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'06" | 00:13'02" |
| 3 | 05'47" | 00:18'49" |
| 4 | 05'49" | 00:24'38" |
| 5 | 06'05" | 00:30'43" |
| 6 | 06'17" | 00:37'00" |
| 7 | 06'06" | 00:43'06" |
| 8 | 06'14" | 00:49'20" |
| 9 | 06'33" | 00:55'53" |
| 10 | 10'01" | 01:05'54" |
| 10.0 | 12'03" | 01:06'29" |
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