17.2 km | 01:35:54 | 05:35/km日期: 2020-06-02 05:39 - 總爬升: 234 m - 卡路里: 1140 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 95%
Pace: 05'48" / 05'47" / 06'20" / 05'50" / 05'41" / 05'40" / 05'41" / 05'49" / 05'29" / 05'30" / 05'36" / 05'55" / 05'26" / 04'53" / 05'18" / 05'14" / 05'09" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'56") | 1000 / 1000 |
| 2 | | 05'46" (+00'54") | 1000 / 2000 |
| 3 | | 06'19" (+01'27") | 1000 / 3000 |
| 4 | | 05'50" (+00'58") | 1000 / 4000 |
| 5 | | 05'41" (+00'49") | 1000 / 5000 |
| 6 | | 05'39" (+00'47") | 1000 / 6000 |
| 7 | | 05'41" (+00'49") | 1000 / 7000 |
| 8 | | 05'48" (+00'56") | 1000 / 8000 |
| 9 | | 05'28" (+00'36") | 1000 / 9000 |
| 10 | | 05'29" (+00'37") | 1000 / 10000 |
| 11 | | 05'35" (+00'43") | 1000 / 11000 |
| 12 | | 05'54" (+01'02") | 1000 / 12000 |
| 13 | | 05'27" (+00'35") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 05'18" (+00'26") | 1000 / 15000 |
| 16 | | 05'14" (+00'22") | 1000 / 16000 |
| 17 | | 05'09" (+00'17") | 1000 / 17000 |
| 18 | | 05'02" (+00'10") | 160 / 17160 |
6月累積里程 :
403.11 km 
Y拖跟上來#3 累積 :
445.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 06'20" | 00:17'55" |
| 4 | 05'50" | 00:23'45" |
| 5 | 05'41" | 00:29'26" |
| 6 | 05'40" | 00:35'06" |
| 7 | 05'41" | 00:40'47" |
| 8 | 05'49" | 00:46'36" |
| 9 | 05'29" | 00:52'05" |
| 10 | 05'30" | 00:57'35" |
| 11 | 05'36" | 01:03'11" |
| 12 | 05'55" | 01:09'06" |
| 13 | 05'26" | 01:14'32" |
| 14 | 04'53" | 01:19'25" |
| 15 | 05'18" | 01:24'43" |
| 16 | 05'14" | 01:29'57" |
| 17 | 05'09" | 01:35'06" |
| 17.2 | 05'05" | 01:35'55" |
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