18.1 km | 01:41:23 | 05:36/km日期: 2020-06-03 05:43 - 總爬升: 246 m - 卡路里: 1187 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'49" / 05'48" / 06'18" / 05'50" / 05'32" / 05'38" / 05'34" / 05'44" / 05'38" / 05'24" / 05'32" / 05'34" / 06'15" / 05'21" / 04'54" / 05'29" / 05'15" / 05'25" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'56") | 1000 / 1000 |
| 2 | | 05'47" (+00'54") | 1000 / 2000 |
| 3 | | 06'17" (+01'24") | 1000 / 3000 |
| 4 | | 05'49" (+00'56") | 1000 / 4000 |
| 5 | | 05'32" (+00'39") | 1000 / 5000 |
| 6 | | 05'37" (+00'44") | 1000 / 6000 |
| 7 | | 05'34" (+00'41") | 1000 / 7000 |
| 8 | | 05'44" (+00'51") | 1000 / 8000 |
| 9 | | 05'37" (+00'44") | 1000 / 9000 |
| 10 | | 05'24" (+00'31") | 1000 / 10000 |
| 11 | | 05'32" (+00'39") | 1000 / 11000 |
| 12 | | 05'34" (+00'41") | 1000 / 12000 |
| 13 | | 06'13" (+01'20") | 1000 / 13000 |
| 14 | | 05'22" (+00'29") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 05'29" (+00'36") | 1000 / 16000 |
| 17 | | 05'15" (+00'22") | 1000 / 17000 |
| 18 | | 05'25" (+00'32") | 1000 / 18000 |
| 19 | | 05'27" (+00'34") | 73 / 18073 |
6月累積里程 :
403.11 km 
Y拖跟上來#2 累積 :
481.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 06'18" | 00:17'55" |
| 4 | 05'50" | 00:23'45" |
| 5 | 05'32" | 00:29'17" |
| 6 | 05'38" | 00:34'55" |
| 7 | 05'34" | 00:40'29" |
| 8 | 05'44" | 00:46'13" |
| 9 | 05'38" | 00:51'51" |
| 10 | 05'24" | 00:57'15" |
| 11 | 05'32" | 01:02'47" |
| 12 | 05'34" | 01:08'21" |
| 13 | 06'15" | 01:14'36" |
| 14 | 05'21" | 01:19'57" |
| 15 | 04'54" | 01:24'51" |
| 16 | 05'29" | 01:30'20" |
| 17 | 05'15" | 01:35'35" |
| 18 | 05'25" | 01:41'00" |
| 18.1 | 05'27" | 01:41'24" |
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