11.1 km | 01:26:24 | 07:48/km日期: 2020-06-03 05:31 - 卡路里: 588 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 08'20" / 07'50" / 08'03" / 07'40" / 09'15" / 07'34" / 08'44" / 08'04" / 07'01" / 07'20" / 06'05" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'16") | 1000 / 1000 |
2 | | 07'49" (+01'45") | 1000 / 2000 |
3 | | 08'02" (+01'58") | 1000 / 3000 |
4 | | 07'39" (+01'35") | 1000 / 4000 |
5 | | 09'15" (+03'11") | 1000 / 5000 |
6 | | 07'33" (+01'29") | 1000 / 6000 |
7 | | 08'44" (+02'40") | 1000 / 7000 |
8 | | 08'04" (+02'00") | 1000 / 8000 |
9 | | 07'00" (+00'56") | 1000 / 9000 |
10 | | 07'20" (+01'16") | 1000 / 10000 |
11 | | 06'04" | 1000 / 11000 |
12 | | 07'03" (+00'59") | 66 / 11066 |
6月累積里程 :
146.40 km nike zoom Pegasus 35 累積 :
6220.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'50" | 00:16'10" |
3 | 08'03" | 00:24'13" |
4 | 07'40" | 00:31'53" |
5 | 09'15" | 00:41'08" |
6 | 07'34" | 00:48'42" |
7 | 08'44" | 00:57'26" |
8 | 08'04" | 01:05'30" |
9 | 07'01" | 01:12'31" |
10 | 07'20" | 01:19'51" |
11 | 06'05" | 01:25'56" |
11.1 | 07'01" | 01:26'24" |