5.0 km | 00:25:25 | 05:03/km日期: 2014-09-28 05:27 - 卡路里: 416 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'10" / 05'03" / 04'59" / 05'01" / 04'53" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'16") | 381 / 381 |
2 | | 05'08" (+00'15") | 408 / 789 |
3 | | 05'08" (+00'15") | 404 / 1194 |
4 | | 05'00" (+00'07") | 402 / 1596 |
5 | | 05'02" (+00'09") | 403 / 1999 |
6 | | 04'58" (+00'05") | 405 / 2405 |
7 | | 05'02" (+00'09") | 406 / 2811 |
8 | | 04'53" | 404 / 3216 |
9 | | 05'00" (+00'07") | 402 / 3619 |
10 | | 05'07" (+00'14") | 406 / 4026 |
11 | | 04'55" (+00'02") | 406 / 4432 |
12 | | 04'54" (+00'01") | 404 / 4837 |
13 | | 04'40" | 231 / 5068 |
9月累積里程 :
136.67 km NIKE TRAINING (Sky Blue) 累積 :
752.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'03" | 00:10'13" |
3 | 04'59" | 00:15'12" |
4 | 05'01" | 00:20'13" |
5 | 04'53" | 00:25'06" |
5.0 | 11'18" | 00:25'25" |