11.1 km | 01:24:37 | 07:35/km日期: 2020-06-05 05:30 - 卡路里: 622 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 83%
Pace: 08'14" / 07'13" / 07'07" / 07'02" / 11'10" / 07'11" / 06'49" / 07'02" / 06'51" / 07'31" / 08'13" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'43") | 1000 / 1000 |
| 2 | | 07'12" (+00'24") | 1000 / 2000 |
| 3 | | 07'07" (+00'19") | 1000 / 3000 |
| 4 | | 07'01" (+00'13") | 1000 / 4000 |
| 5 | | 11'10" (+04'22") | 1000 / 5000 |
| 6 | | 07'11" (+00'23") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 07'02" (+00'14") | 1000 / 8000 |
| 9 | | 06'51" (+00'03") | 1000 / 9000 |
| 10 | | 07'30" (+00'42") | 1000 / 10000 |
| 11 | | 07'09" (+00'21") | 1000 / 11000 |
| 12 | | 06'57" (+00'09") | 147 / 11147 |
6月累積里程 :
146.40 km 
nike zoom Pegasus 35 累積 :
6220.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'13" | 00:15'27" |
| 3 | 07'07" | 00:22'34" |
| 4 | 07'02" | 00:29'36" |
| 5 | 11'10" | 00:40'46" |
| 6 | 07'11" | 00:47'57" |
| 7 | 06'49" | 00:54'46" |
| 8 | 07'02" | 01:01'48" |
| 9 | 06'51" | 01:08'39" |
| 10 | 07'31" | 01:16'10" |
| 11 | 08'13" | 01:24'23" |
| 11.1 | 06'52" | 01:25'24" |
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