9.0 km | 01:09:49 | 07:43/km日期: 2020-05-31 17:13 - 卡路里: 593 Cal - 平均步頻: 31 - 溫度: 31°C - 濕度: 66%
Pace: 06'53" / 07'08" / 06'29" / 07'50" / 07'57" / 08'29" / 08'32" / 07'34" / 08'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'22") | 989 / 989 |
| 2 | | 07'02" (+00'32") | 1010 / 1999 |
| 3 | | 06'30" | 995 / 2994 |
| 4 | | 07'50" (+01'20") | 1011 / 4006 |
| 5 | | 07'56" (+01'26") | 1001 / 5007 |
| 6 | | 08'29" (+01'59") | 998 / 6006 |
| 7 | | 08'28" (+01'58") | 1007 / 7013 |
| 8 | | 07'38" (+01'08") | 991 / 8004 |
| 9 | | 08'25" (+01'55") | 1009 / 9014 |
| 10 | | 09'15" (+02'45") | 14 / 9028 |
傷停1個月.測10K。1個半月昨測10K.今9K,膝蓋.腳踝好像還不情願我跑，還再抗議嗎？....唉
5月累積里程 : 29.07 km
Android - Sony H8296 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'08" | 00:14'01" |
| 3 | 06'29" | 00:20'30" |
| 4 | 07'50" | 00:28'20" |
| 5 | 07'57" | 00:36'17" |
| 6 | 08'29" | 00:44'46" |
| 7 | 08'32" | 00:53'18" |
| 8 | 07'34" | 01:00'52" |
| 9 | 08'30" | 01:09'22" |
| 9.0 | 04'41" | 01:09'30" |
留言 
展開計圈分析
