17.7 km | 01:45:04 | 05:56/km日期: 2014-10-04 06:13 - 卡路里: 1322 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'27" / 05'58" / 06'04" / 06'09" / 06'02" / 05'52" / 06'18" / 06'15" / 05'49" / 05'58" / 06'04" / 05'50" / 05'50" / 05'47" / 05'06" / 05'28" / 05'31" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'22") | 1006 / 1006 |
| 2 | | 05'56" (+00'52") | 1012 / 2019 |
| 3 | | 06'03" (+00'59") | 1007 / 3026 |
| 4 | | 06'09" (+01'05") | 1012 / 4039 |
| 5 | | 06'03" (+00'59") | 1002 / 5041 |
| 6 | | 05'53" (+00'49") | 1012 / 6054 |
| 7 | | 06'14" (+01'10") | 1012 / 7066 |
| 8 | | 06'15" (+01'11") | 1008 / 8074 |
| 9 | | 05'46" (+00'42") | 1000 / 9075 |
| 10 | | 06'02" (+00'58") | 1006 / 10081 |
| 11 | | 06'01" (+00'57") | 996 / 11078 |
| 12 | | 05'51" (+00'47") | 1012 / 12091 |
| 13 | | 05'49" (+00'45") | 1000 / 13092 |
| 14 | | 05'44" (+00'40") | 1004 / 14097 |
| 15 | | 05'04" | 1002 / 15099 |
| 16 | | 05'30" (+00'26") | 1006 / 16106 |
| 17 | | 05'30" (+00'26") | 1010 / 17116 |
| 18 | | 05'40" (+00'36") | 698 / 17814 |
10月累積里程 :
135.69 km 
MIZUNO Wave Rider 16 2E 累積 :
680.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'58" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 06'09" | 00:24'38" |
| 5 | 06'02" | 00:30'40" |
| 6 | 05'52" | 00:36'32" |
| 7 | 06'18" | 00:42'50" |
| 8 | 06'15" | 00:49'05" |
| 9 | 05'49" | 00:54'54" |
| 10 | 05'58" | 01:00'52" |
| 11 | 06'04" | 01:06'56" |
| 12 | 05'50" | 01:12'46" |
| 13 | 05'50" | 01:18'36" |
| 14 | 05'47" | 01:24'23" |
| 15 | 05'06" | 01:29'29" |
| 16 | 05'28" | 01:34'57" |
| 17 | 05'31" | 01:40'28" |
| 17.7 | 06'35" | 01:45'04" |
展開計圈分析
留言 
