9.0 km | 00:54:18 | 06:02/km日期: 2014-10-05 17:14 - 卡路里: 668 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'57" / 06'00" / 05'58" / 06'06" / 05'57" / 05'51" / 05'58" / 06'07" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'15") | 487 / 487 |
| 2 | | 05'48" | 501 / 989 |
| 3 | | 05'53" (+00'05") | 511 / 1500 |
| 4 | | 05'55" (+00'07") | 497 / 1998 |
| 5 | | 06'00" (+00'12") | 496 / 2495 |
| 6 | | 06'01" (+00'13") | 497 / 2992 |
| 7 | | 06'01" (+00'13") | 503 / 3496 |
| 8 | | 06'12" (+00'24") | 509 / 4006 |
| 9 | | 05'58" (+00'10") | 496 / 4502 |
| 10 | | 05'57" (+00'09") | 500 / 5002 |
| 11 | | 05'51" (+00'03") | 500 / 5503 |
| 12 | | 05'49" (+00'01") | 501 / 6004 |
| 13 | | 05'53" (+00'05") | 491 / 6496 |
| 14 | | 06'00" (+00'12") | 510 / 7006 |
| 15 | | 06'04" (+00'16") | 496 / 7503 |
| 16 | | 06'09" (+00'21") | 503 / 8006 |
| 17 | | 06'12" (+00'24") | 508 / 8514 |
| 18 | | 06'43" (+00'55") | 483 / 8997 |
起跑沒多久就有想大大的感覺，硬撐9k忍不住了衝回家…
10月累積里程 : 350.41 km
Android - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 05'58" | 00:17'55" |
| 4 | 06'06" | 00:24'01" |
| 5 | 05'57" | 00:29'58" |
| 6 | 05'51" | 00:35'49" |
| 7 | 05'58" | 00:41'47" |
| 8 | 06'07" | 00:47'54" |
| 9.0 | 06'24" | 00:54'18" |
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