10.3 km | 00:58:16 | 05:39/km日期: 2020-06-16 21:52 - 平均心率: 131 - 卡路里: 608 Cal - 溫度: 29°C - 濕度: 67%
Pace: 07'42" / 06'22" / 05'53" / 05'37" / 05'18" / 05'41" / 05'21" / 05'32" / 04'51" / 04'36" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+03'06") | 1000 / 1000 |
| 2 | | 06'21" (+01'45") | 1000 / 2000 |
| 3 | | 05'53" (+01'17") | 1000 / 3000 |
| 4 | | 05'36" (+01'00") | 1000 / 4000 |
| 5 | | 05'18" (+00'42") | 1000 / 5000 |
| 6 | | 05'41" (+01'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'45") | 1000 / 7000 |
| 8 | | 05'31" (+00'55") | 1000 / 8000 |
| 9 | | 04'51" (+00'15") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'25" | 310 / 10310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 102.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'22" | 00:14'04" |
| 3 | 05'53" | 00:19'57" |
| 4 | 05'37" | 00:25'34" |
| 5 | 05'18" | 00:30'52" |
| 6 | 05'41" | 00:36'33" |
| 7 | 05'21" | 00:41'54" |
| 8 | 05'32" | 00:47'26" |
| 9 | 04'51" | 00:52'17" |
| 10 | 04'36" | 00:56'53" |
| 10.3 | 04'27" | 00:58'16" |
24745.7 km | 
1448.3 km
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