30.1 km | 02:47:24 | 05:34/km日期: 2020-06-19 05:48 - 地點: 郊區 - 天氣: 晴天 - 平均心率: 133 - 卡路里: 1339 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78%
Pace: 06'17" / 05'44" / 05'32" / 05'25" / 05'33" / 05'42" / 05'26" / 05'25" / 05'38" / 05'26" / 05'31" / 05'28" / 05'24" / 05'26" / 05'25" / 05'26" / 05'30" / 05'18" / 05'20" / 05'22" / 05'29" / 05'30" / 05'37" / 05'36" / 05'27" / 05'27" / 05'22" / 05'33" / 05'23" / 05'16" / 40'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
765.35 km 
slipa ㄚ拖 累積 :
48629.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'44" | 00:12'01" |
| 3 | 05'32" | 00:17'33" |
| 4 | 05'25" | 00:22'58" |
| 5 | 05'33" | 00:28'31" |
| 6 | 05'42" | 00:34'13" |
| 7 | 05'26" | 00:39'39" |
| 8 | 05'25" | 00:45'04" |
| 9 | 05'38" | 00:50'42" |
| 10 | 05'26" | 00:56'08" |
| 11 | 05'31" | 01:01'39" |
| 12 | 05'28" | 01:07'07" |
| 13 | 05'24" | 01:12'31" |
| 14 | 05'26" | 01:17'57" |
| 15 | 05'25" | 01:23'22" |
| 16 | 05'26" | 01:28'48" |
| 17 | 05'30" | 01:34'18" |
| 18 | 05'18" | 01:39'36" |
| 19 | 05'20" | 01:44'56" |
| 20 | 05'22" | 01:50'18" |
| 21 | 05'29" | 01:55'47" |
| 22 | 05'30" | 02:01'17" |
| 23 | 05'37" | 02:06'54" |
| 24 | 05'36" | 02:12'30" |
| 25 | 05'27" | 02:17'57" |
| 26 | 05'27" | 02:23'24" |
| 27 | 05'22" | 02:28'46" |
| 28 | 05'33" | 02:34'19" |
| 29 | 05'23" | 02:39'42" |
| 30 | 05'16" | 02:44'58" |
| 30.1 | 41'57" | 02:47'24" |
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