10.1 km | 00:50:27 | 04:59/km日期: 2020-06-17 20:11 - 平均心率: 155 - 卡路里: 553 Cal - 平均步頻: 200 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 04'27" / 04'27" / 04'45" / 04'40" / 04'37" / 16'40" / 06'28" / 05'15" / 04'57" / 05'01" / 248'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 1000 / 1000 |
| 2 | | 04'27" (+00'01") | 1000 / 2000 |
| 3 | | 04'45" (+00'19") | 1000 / 3000 |
| 4 | | 04'39" (+00'13") | 1000 / 4000 |
| 5 | | 04'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'15" (+00'49") | 1000 / 6000 |
| 7 | | 06'27" (+02'01") | 1000 / 7000 |
| 8 | | 05'15" (+00'49") | 1000 / 8000 |
| 9 | | 04'56" (+00'30") | 1000 / 9000 |
| 10 | | 05'01" (+00'35") | 1000 / 10000 |
| 11 | | 06'17" (+01'51") | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 123.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'27" | 00:08'54" |
| 3 | 04'45" | 00:13'39" |
| 4 | 04'40" | 00:18'19" |
| 5 | 04'37" | 00:22'56" |
| 6 | 16'40" | 00:39'36" |
| 7 | 06'28" | 00:46'04" |
| 8 | 05'15" | 00:51'19" |
| 9 | 04'57" | 00:56'16" |
| 10 | 05'01" | 01:01'17" |
| 10.1 | 246'08" | 01:23'53" |
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