25.0 km | 02:40:20 | 06:24/km日期: 2014-10-05 05:37 - 總爬升: 131 m - 地點: 河堤公園-柴山山海宮 - 天氣: 晴朗 - 平均心率: 69 - 卡路里: 1786 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'52" / 07'18" / 06'07" / 06'07" / 06'03" / 06'08" / 05'44" / 06'01" / 06'30" / 06'47" / 06'18" / 08'14" / 06'27" / 06'13" / 06'04" / 07'28" / 06'03" / 06'12" / 06'18" / 06'13" / 06'19" / 06'34" / 06'16" / 06'23" / 05'43" / 966'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
87.22 km 
MIZUNO WAVE Rider 17 累積 :
1689.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'18" | 00:13'10" |
| 3 | 06'07" | 00:19'17" |
| 4 | 06'07" | 00:25'24" |
| 5 | 06'03" | 00:31'27" |
| 6 | 06'08" | 00:37'35" |
| 7 | 05'44" | 00:43'19" |
| 8 | 06'01" | 00:49'20" |
| 9 | 06'30" | 00:55'50" |
| 10 | 06'47" | 01:02'37" |
| 11 | 06'18" | 01:08'55" |
| 12 | 08'14" | 01:17'09" |
| 13 | 06'27" | 01:23'36" |
| 14 | 06'13" | 01:29'49" |
| 15 | 06'04" | 01:35'53" |
| 16 | 07'28" | 01:43'21" |
| 17 | 06'03" | 01:49'24" |
| 18 | 06'12" | 01:55'36" |
| 19 | 06'18" | 02:01'54" |
| 20 | 06'13" | 02:08'07" |
| 21 | 06'19" | 02:14'26" |
| 22 | 06'34" | 02:21'00" |
| 23 | 06'16" | 02:27'16" |
| 24 | 06'23" | 02:33'39" |
| 25 | 05'43" | 02:39'22" |
| 25.0 | 966'39" | 02:40'20" |
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