7.1 km | 00:46:40 | 06:35/km日期: 2014-10-04 22:14 - 卡路里: 503 Cal - 溫度: 25°C - 濕度: 70%
Pace: 02'06" / 06'30" / 06'38" / 06'27" / 06'38" / 06'38" / 06'41" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'20") | 1000 / 1000 |
| 2 | | 06'30" (+00'04") | 1000 / 2000 |
| 3 | | 06'37" (+00'11") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'29" (+00'03") | 437 / 4437 |
| 6 | | 08'58" (+02'32") | 2 / 4440 |
| 7 | | 06'30" (+00'04") | 1000 / 5440 |
| 8 | | 06'51" (+00'25") | 1000 / 6440 |
| 9 | | 06'26" | 633 / 7073 |
10月累積里程 : 44.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 06'30" | 00:08'36" |
| 3 | 06'38" | 00:15'14" |
| 4 | 06'27" | 00:21'41" |
| 5 | 06'38" | 00:28'19" |
| 6 | 06'38" | 00:34'57" |
| 7 | 06'41" | 00:41'38" |
| 7.1 | 04'58" | 00:42'00" |
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