21.1 km | 02:30:31 | 07:08/km日期: 2014-10-08 17:02 - 卡路里: 1949 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'34" / 05'48" / 05'24" / 06'44" / 06'42" / 05'53" / 06'39" / 06'23" / 06'34" / 06'39" / 06'24" / 07'51" / 06'51" / 06'15" / 08'11" / 06'40" / 07'07" / 08'00" / 09'39" / 07'20" / 10'00" / 29'25" /
10月累積里程 : 176.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'48" | 00:12'22" |
3 | 05'24" | 00:17'46" |
4 | 06'44" | 00:24'30" |
5 | 06'42" | 00:31'12" |
6 | 05'53" | 00:37'05" |
7 | 06'39" | 00:43'44" |
8 | 06'23" | 00:50'07" |
9 | 06'34" | 00:56'41" |
10 | 06'39" | 01:03'20" |
11 | 06'24" | 01:09'44" |
12 | 07'51" | 01:17'35" |
13 | 06'51" | 01:24'26" |
14 | 06'15" | 01:30'41" |
15 | 08'11" | 01:38'52" |
16 | 06'40" | 01:45'32" |
17 | 07'07" | 01:52'39" |
18 | 08'00" | 02:00'39" |
19 | 09'39" | 02:10'18" |
20 | 07'20" | 02:17'38" |
21 | 10'00" | 02:27'38" |
21.1 | 29'25" | 02:30'31" |