16.6 km | 01:56:59 | 07:02/km日期: 2020-06-25 04:34 - 平均心率: 122 - 卡路里: 1061 Cal - 總步數: 18662 - 平均步頻: 159 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 67%
Pace: 06'32" / 06'18" / 05'49" / 07'34" / 08'21" / 06'54" / 07'08" / 06'30" / 07'14" / 07'01" / 06'52" / 07'16" / 07'05" / 07'05" / 06'37" / 07'23" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'42") | 1001 / 1001 | 164 / 92 |
| 2 | | 06'20" (+00'27") | 1001 / 2003 | 167 / 94 |
| 3 | | 05'53" | 1000 / 3003 | 167 / 101 |
| 4 | | 07'36" (+01'43") | 1002 / 4005 | 152 / 86 |
| 5 | | 08'34" (+02'41") | 1000 / 5006 | 143 / 81 |
| 6 | | 06'59" (+01'06") | 1002 / 6008 | 156 / 91 |
| 7 | | 07'12" (+01'19") | 1000 / 7008 | 160 / 86 |
| 8 | | 06'33" (+00'40") | 1000 / 8009 | 166 / 91 |
| 9 | | 07'48" (+01'55") | 1000 / 9009 | 150 / 84 |
| 10 | | 06'40" (+00'47") | 1001 / 10011 | 166 / 89 |
| 11 | | 06'56" (+01'03") | 1000 / 11012 | 163 / 87 |
| 12 | | 07'12" (+01'19") | 1002 / 12014 | 161 / 85 |
| 13 | | 07'57" (+02'04") | 1000 / 13015 | 147 / 85 |
| 14 | | 06'24" (+00'31") | 1001 / 14016 | 170 / 91 |
| 15 | | 06'41" (+00'48") | 1000 / 15017 | 163 / 91 |
| 16 | | 07'30" (+01'37") | 1001 / 16019 | 152 / 87 |
| 17 | | 06'36" (+00'43") | 584 / 16604 | 171 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 : 303.33 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 05'49" | 00:18'39" |
| 4 | 07'34" | 00:26'13" |
| 5 | 08'21" | 00:34'34" |
| 6 | 06'54" | 00:41'28" |
| 7 | 07'08" | 00:48'36" |
| 8 | 06'30" | 00:55'06" |
| 9 | 07'14" | 01:02'20" |
| 10 | 07'01" | 01:09'21" |
| 11 | 06'52" | 01:16'13" |
| 12 | 07'16" | 01:23'29" |
| 13 | 07'05" | 01:30'34" |
| 14 | 07'05" | 01:37'39" |
| 15 | 06'37" | 01:44'16" |
| 16 | 07'23" | 01:51'39" |
| 16.6 | 08'49" | 01:56'59" |
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