8.0 km | 00:52:54 | 06:36/km日期: 2020-06-25 06:07 - 平均心率: 151 - 卡路里: 562 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'09" / 05'49" / 08'50" / 06'35" / 07'27" / 07'43" / 10'41" / 06'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'43") | 1000 / 1000 |
| 2 | | 05'49" (+01'25") | 1000 / 2000 |
| 3 | | 10'47" (+06'23") | 23 / 2023 |
| 4 | | 04'39" (+00'15") | 578 / 2602 |
| 5 | | 15'35" (+11'11") | 163 / 2766 |
| 6 | | 04'24" | 591 / 3357 |
| 7 | | 19'10" (+14'46") | 139 / 3497 |
| 8 | | 04'36" (+00'12") | 584 / 4082 |
| 9 | | 13'39" (+09'15") | 227 / 4309 |
| 10 | | 04'30" (+00'06") | 589 / 4898 |
| 11 | | 13'10" (+08'46") | 231 / 5130 |
| 12 | | 04'40" (+00'16") | 580 / 5710 |
| 13 | | 13'19" (+08'55") | 222 / 5933 |
| 14 | | 04'43" (+00'19") | 576 / 6509 |
| 15 | | 07'15" (+02'51") | 1000 / 7509 |
| 16 | | 05'58" (+01'34") | 501 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 108.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 08'50" | 00:20'48" |
| 4 | 06'35" | 00:27'23" |
| 5 | 07'27" | 00:34'50" |
| 6 | 07'43" | 00:42'33" |
| 7 | 10'41" | 00:53'14" |
| 8 | 06'03" | 00:59'17" |
| 8.0 | 04'15" | 00:59'20" |
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