25.0 km | 02:12:26 | 05:17/km日期: 2020-06-28 04:34 - 平均心率: 141 - 卡路里: 1203 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 05'49" / 05'20" / 05'20" / 05'13" / 05'23" / 05'31" / 05'31" / 05'22" / 05'24" / 05'33" / 05'32" / 05'28" / 05'25" / 05'28" / 05'18" / 05'09" / 04'57" / 05'03" / 05'04" / 04'59" / 04'59" / 05'03" / 05'13" / 05'05" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'53") | 1000 / 1000 |
| 2 | | 05'20" (+00'24") | 1000 / 2000 |
| 3 | | 05'20" (+00'24") | 1000 / 3000 |
| 4 | | 05'12" (+00'16") | 1000 / 4000 |
| 5 | | 05'23" (+00'27") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 |
| 7 | | 05'30" (+00'34") | 1000 / 7000 |
| 8 | | 05'22" (+00'26") | 1000 / 8000 |
| 9 | | 05'23" (+00'27") | 1000 / 9000 |
| 10 | | 05'33" (+00'37") | 1000 / 10000 |
| 11 | | 05'31" (+00'35") | 1000 / 11000 |
| 12 | | 05'27" (+00'31") | 1000 / 12000 |
| 13 | | 05'24" (+00'28") | 1000 / 13000 |
| 14 | | 05'27" (+00'31") | 1000 / 14000 |
| 15 | | 05'18" (+00'22") | 1000 / 15000 |
| 16 | | 05'09" (+00'13") | 999 / 15999 |
| 17 | | 04'56" | 1000 / 16999 |
| 18 | | 05'02" (+00'06") | 1000 / 17999 |
| 19 | | 05'04" (+00'08") | 1000 / 18999 |
| 20 | | 04'59" (+00'03") | 1000 / 19999 |
| 21 | | 04'58" (+00'02") | 1000 / 20999 |
| 22 | | 05'03" (+00'07") | 1000 / 21999 |
| 23 | | 05'13" (+00'17") | 1000 / 22999 |
| 24 | | 05'05" (+00'09") | 1000 / 23999 |
| 25 | | 05'13" (+00'17") | 1000 / 24999 |
| 26 | | 05'03" (+00'07") | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
300.37 km 
Nike Nike zoom fly 3 累積 :
466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'20" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'13" | 00:21'42" |
| 5 | 05'23" | 00:27'05" |
| 6 | 05'31" | 00:32'36" |
| 7 | 05'31" | 00:38'07" |
| 8 | 05'22" | 00:43'29" |
| 9 | 05'24" | 00:48'53" |
| 10 | 05'33" | 00:54'26" |
| 11 | 05'32" | 00:59'58" |
| 12 | 05'28" | 01:05'26" |
| 13 | 05'25" | 01:10'51" |
| 14 | 05'28" | 01:16'19" |
| 15 | 05'18" | 01:21'37" |
| 16 | 05'09" | 01:26'46" |
| 17 | 04'57" | 01:31'43" |
| 18 | 05'03" | 01:36'46" |
| 19 | 05'04" | 01:41'50" |
| 20 | 04'59" | 01:46'49" |
| 21 | 04'59" | 01:51'48" |
| 22 | 05'03" | 01:56'51" |
| 23 | 05'13" | 02:02'04" |
| 24 | 05'05" | 02:07'09" |
| 25 | 05'14" | 02:12'23" |
| 25.0 | 05'01" | 02:12'26" |
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