|  47.0 km | 05:57:22 | 07:36/km | 第76馬| 官方成績 | | 日期 | 2020-06-28 | | 成績 | 05:57:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'39" | 01:06'25" | | 00:36'46" (+07'07") | | 00:38'20" (+08'41") | 01:15'37" (+09'12") | | 00:37'17" (+07'38") | | 00:39'20" (+09'41") | 01:21'03" (+14'38") | | 00:41'43" (+12'04") | | 00:45'31" (+15'52") | 01:28'07" (+21'42") | | 00:42'36" (+12'57") | | 00:46'00" (+16'21") | 00:00'00" | |
日期: 2020-06-28 05:03 - 總爬升: 543 m - 地點: 香山峨眉 - 卡路里: 2403 Cal - 總步數: 54506 - 平均步頻: 152 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'46" (+02'29") | 1000 / 1000 | 159 / 80 | | 2 | | 05'47" (+00'30") | 1000 / 2001 | 172 / 99 | | 3 | | 05'17" | 1000 / 3002 | 172 / 109 | | 4 | | 05'25" (+00'08") | 1001 / 4003 | 172 / 106 | | 5 | | 05'27" (+00'10") | 1000 / 5004 | 170 / 107 |
| 6 | | 07'14" (+01'57") | 1000 / 6004 | 158 / 87 | | 7 | | 05'44" (+00'27") | 1000 / 7004 | 167 / 103 | | 8 | | 07'22" (+02'05") | 1001 / 8006 | 178 / 75 | | 9 | | 09'38" (+04'21") | 1000 / 9006 | 132 / 78 | | 10 | | 07'01" (+01'44") | 1001 / 10007 | 166 / 85 | | 11 | | 06'20" (+01'03") | 1000 / 11007 | 168 / 93 | | 12 | | 10'51" (+05'34") | 1000 / 12008 | 130 / 70 | | 13 | | 06'45" (+01'28") | 1000 / 13009 | 165 / 89 | | 14 | | 07'31" (+02'14") | 1001 / 14011 | 166 / 79 | | 15 | | 07'06" (+01'49") | 1002 / 15013 | 158 / 88 | | 16 | | 07'25" (+02'08") | 1002 / 16015 | 167 / 80 | | 17 | | 08'47" (+03'30") | 1001 / 17017 | 138 / 82 | | 18 | | 06'01" (+00'44") | 1002 / 18019 | 172 / 96 | | 19 | | 08'03" (+02'46") | 1000 / 19019 | 156 / 79 | | 20 | | 07'06" (+01'49") | 1000 / 20019 | 168 / 83 | | 21 | | 09'39" (+04'22") | 1000 / 21020 | 143 / 72 | | 22 | | 08'37" (+03'20") | 1002 / 22023 | 153 / 75 | | 23 | | 06'52" (+01'35") | 1002 / 23025 | 161 / 89 | | 24 | | 08'06" (+02'49") | 1002 / 24028 | 153 / 80 | | 25 | | 06'42" (+01'25") | 1000 / 25028 | 163 / 91 | | 26 | | 09'54" (+04'37") | 1001 / 26029 | 144 / 70 | | 27 | | 06'23" (+01'06") | 1001 / 27030 | 162 / 96 | | 28 | | 09'16" (+03'59") | 1001 / 28031 | 141 / 76 | | 29 | | 07'09" (+01'52") | 1000 / 29031 | 153 / 90 | | 30 | | 09'39" (+04'22") | 1001 / 30033 | 159 / 65 | | 31 | | 08'29" (+03'12") | 1000 / 31034 | 144 / 81 | | 32 | | 13'09" (+07'52") | 1000 / 32034 | 120 / 63 | | 33 | | 08'05" (+02'48") | 1001 / 33036 | 159 / 77 | | 34 | | 08'48" (+03'31") | 1001 / 34038 | 150 / 75 | | 35 | | 07'53" (+02'36") | 1001 / 35039 | 169 / 74 | | 36 | | 08'30" (+03'13") | 1000 / 36040 | 136 / 85 | | 37 | | 08'55" (+03'38") | 1000 / 37040 | 140 / 79 | | 38 | | 10'11" (+04'54") | 1000 / 38041 | 134 / 73 | | 39 | | 08'00" (+02'43") | 1000 / 39041 | 160 / 77 | | 40 | | 07'56" (+02'39") | 1001 / 40043 | 149 / 84 | | 41 | | 08'40" (+03'23") | 1000 / 41044 | 148 / 77 | | 42 | | 09'14" (+03'57") | 1000 / 42045 | 142 / 76 | | 43 | | 08'36" (+03'19") | 1001 / 43046 | 152 / 76 | | 44 | | 10'27" (+05'10") | 1001 / 44048 | 138 / 68 | | 45 | | 10'24" (+05'07") | 464 / 44512 | 135 / 70 |
 新竹Vincent Chen  賽後評分: 82/66/27 給 4 星  6月累積里程 : 306.59 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'47" | 00:07'47" | | 2 | 05'46" | 00:13'33" | | 3 | 05'17" | 00:18'50" | | 4 | 05'23" | 00:24'13" | | 5 | 05'26" | 00:29'39" | | 6 | 07'09" | 00:36'48" | | 7 | 05'43" | 00:42'31" | | 8 | 07'22" | 00:49'53" | | 9 | 08'00" | 00:57'53" | | 10 | 08'32" | 01:06'25" | | 11 | 06'18" | 01:12'43" | | 12 | 10'21" | 01:23'04" | | 13 | 07'14" | 01:30'18" | | 14 | 06'42" | 01:37'00" | | 15 | 07'45" | 01:44'45" | | 16 | 07'23" | 01:52'08" | | 17 | 08'46" | 02:00'54" | | 18 | 05'59" | 02:06'53" | | 19 | 07'59" | 02:14'52" | | 20 | 07'10" | 02:22'02" | | 21 | 09'25" | 02:31'27" | | 22 | 08'38" | 02:40'05" | | 23 | 06'52" | 02:46'57" | | 24 | 07'54" | 02:54'51" | | 25 | 06'31" | 03:01'22" | | 26 | 08'53" | 03:10'15" | | 27 | 07'39" | 03:17'54" | | 28 | 08'40" | 03:26'34" | | 29 | 06'15" | 03:32'49" | | 30 | 10'16" | 03:43'05" | | 31 | 07'58" | 03:51'03" | | 32 | 12'01" | 04:03'04" | | 33 | 08'44" | 04:11'48" | | 34 | 08'39" | 04:20'27" | | 35 | 08'09" | 04:28'36" | | 36 | 08'36" | 04:37'12" | | 37 | 08'45" | 04:45'57" | | 38 | 09'08" | 04:55'05" | | 39 | 10'02" | 05:05'07" | | 40 | 06'05" | 05:11'12" | | 41 | 09'19" | 05:20'31" | | 42 | 09'17" | 05:29'48" | | 43 | 08'44" | 05:38'32" | | 44 | 09'56" | 05:48'28" | | 45 | 08'44" | 05:57'12" | | 44.5 | 00'-20" | 05:57'22" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
