24.0 km | 02:44:46 | 06:51/km日期: 2020-06-29 19:03 - 平均心率: 154 - 卡路里: 1736 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'37" / 07'22" / 06'20" / 06'23" / 06'21" / 06'27" / 06'38" / 06'30" / 06'43" / 15'40" / 06'41" / 06'49" / 09'30" / 06'25" / 06'56" / 13'33" / 10'27" / 06'47" / 08'18" / 09'40" / 06'40" / 08'05" / 09'55" / 07'36" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'17") | 1000 / 1000 |
| 2 | | 06'41" (+00'21") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'22" (+00'02") | 1000 / 4000 |
| 5 | | 06'21" (+00'01") | 1000 / 5000 |
| 6 | | 06'27" (+00'07") | 1000 / 6000 |
| 7 | | 06'38" (+00'18") | 1000 / 7000 |
| 8 | | 06'29" (+00'09") | 1000 / 8000 |
| 9 | | 06'42" (+00'22") | 1000 / 9000 |
| 10 | | 06'54" (+00'34") | 1000 / 10000 |
| 11 | | 06'41" (+00'21") | 1000 / 11000 |
| 12 | | 06'48" (+00'28") | 1000 / 12000 |
| 13 | | 06'24" (+00'04") | 1000 / 13000 |
| 14 | | 06'24" (+00'04") | 1000 / 14000 |
| 15 | | 06'45" (+00'25") | 1000 / 15000 |
| 16 | | 06'58" (+00'38") | 1000 / 16000 |
| 17 | | 07'07" (+00'47") | 1000 / 17000 |
| 18 | | 06'47" (+00'27") | 1000 / 18000 |
| 19 | | 06'58" (+00'38") | 1000 / 19000 |
| 20 | | 06'55" (+00'35") | 1000 / 20000 |
| 21 | | 06'39" (+00'19") | 1000 / 21000 |
| 22 | | 08'05" (+01'45") | 1000 / 22000 |
| 23 | | 08'44" (+02'24") | 1000 / 23000 |
| 24 | | 07'35" (+01'15") | 1000 / 24000 |
| 25 | | 11'04" (+04'44") | 20 / 24020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 180.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'22" | 00:13'59" |
| 3 | 06'20" | 00:20'19" |
| 4 | 06'23" | 00:26'42" |
| 5 | 06'21" | 00:33'03" |
| 6 | 06'27" | 00:39'30" |
| 7 | 06'38" | 00:46'08" |
| 8 | 06'30" | 00:52'38" |
| 9 | 06'43" | 00:59'21" |
| 10 | 15'40" | 01:15'01" |
| 11 | 06'41" | 01:21'42" |
| 12 | 06'49" | 01:28'31" |
| 13 | 09'30" | 01:38'01" |
| 14 | 06'25" | 01:44'26" |
| 15 | 06'56" | 01:51'22" |
| 16 | 13'33" | 02:04'55" |
| 17 | 10'27" | 02:15'22" |
| 18 | 06'47" | 02:22'09" |
| 19 | 08'18" | 02:30'27" |
| 20 | 09'40" | 02:40'07" |
| 21 | 06'40" | 02:46'47" |
| 22 | 08'05" | 02:54'52" |
| 23 | 09'55" | 03:04'47" |
| 24 | 07'36" | 03:12'23" |
| 24.0 | 10'31" | 03:12'36" |
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