71.2 km | 10:16:51 | 08:39/km日期: 2020-06-28 05:03 - 總爬升: 1821 m - 平均心率: 143 - 卡路里: 4974 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 78%
Pace: 08'14" / 08'10" / 08'42" / 08'22" / 07'54" / 12'44" / 07'50" / 07'50" / 08'38" / 07'42" / 07'24" / 09'53" / 16'31" / 06'11" / 06'20" / 06'09" / 06'09" / 06'54" / 06'25" / 05'25" / 06'20" / 14'50" / 07'33" / 07'59" / 09'10" / 07'57" / 11'00" / 17'52" / 16'40" / 10'30" / 09'06" / 08'49" / 07'34" / 06'41" / 15'13" / 07'59" / 12'49" / 06'33" / 06'42" / 07'14" / 09'55" / 15'15" / 31'26" / 08'18" / 05'38" / 05'15" / 06'05" / 05'23" / 05'43" / 05'17" / 04'58" / 04'48" / 04'40" / 13'53" / 05'51" / 05'24" / 05'15" / 05'22" / 11'48" / 19'04" / 07'26" / 06'19" / 06'32" / 06'48" / 06'57" / 05'29" / 05'26" / 05'18" / 05'38" / 12'18" / 05'09" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+03'07") | 5787 / 5787 |
| 2 | | 01:11'00" (+05'50") | 68 / 5856 |
| 3 | | 08'01" (+02'51") | 6122 / 11979 |
| 4 | | 01:21'28" (+16'18") | 137 / 12116 |
| 5 | | 06'23" (+01'13") | 9319 / 21436 |
| 6 | | 02:39'44" (+34'34") | 52 / 21488 |
| 7 | | 07'59" (+02'49") | 5319 / 26807 |
| 8 | | 01:00'43" (+55'33") | 47 / 26855 |
| 9 | | 11'17" (+06'07") | 945 / 27801 |
| 10 | | 43'29" (+38'19") | 279 / 28080 |
| 11 | | 09'26" (+04'16") | 6127 / 34207 |
| 12 | | 30'17" (+25'07") | 322 / 34530 |
| 13 | | 07'57" (+02'47") | 1468 / 35999 |
| 14 | | 58'11" (+53'01") | 97 / 36097 |
| 15 | | 08'57" (+03'47") | 5949 / 42047 |
| 16 | | 01:51'38" (+46'28") | 228 / 42275 |
| 17 | | 06'26" (+01'16") | 4375 / 46651 |
| 18 | | 36'23" (+31'13") | 14 / 46666 |
| 19 | | 07'06" (+01'56") | 60 / 46726 |
| 20 | | 05'10" | 6890 / 53617 |
| 21 | | 37'29" (+32'19") | 234 / 53851 |
| 22 | | 05'38" (+00'28") | 4930 / 58782 |
| 23 | | 36'09" (+30'59") | 206 / 58988 |
| 24 | | 08'07" (+02'57") | 65 / 59054 |
| 25 | | 39'00" (+33'50") | 317 / 59371 |
| 26 | | 07'11" (+02'01") | 5124 / 64496 |
| 27 | | 05'33" (+00'23") | 5133 / 69629 |
| 28 | | 01:36'16" (+31'06") | 67 / 69697 |
| 29 | | 06'31" (+01'21") | 1540 / 71237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 417.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'10" | 00:16'24" |
| 3 | 08'42" | 00:25'06" |
| 4 | 08'22" | 00:33'28" |
| 5 | 07'54" | 00:41'22" |
| 6 | 12'44" | 00:54'06" |
| 7 | 07'50" | 01:01'56" |
| 8 | 07'50" | 01:09'46" |
| 9 | 08'38" | 01:18'24" |
| 10 | 07'42" | 01:26'06" |
| 11 | 07'24" | 01:33'30" |
| 12 | 09'53" | 01:43'23" |
| 13 | 16'31" | 01:59'54" |
| 14 | 06'11" | 02:06'05" |
| 15 | 06'20" | 02:12'25" |
| 16 | 06'09" | 02:18'34" |
| 17 | 06'09" | 02:24'43" |
| 18 | 06'54" | 02:31'37" |
| 19 | 06'25" | 02:38'02" |
| 20 | 05'25" | 02:43'27" |
| 21 | 06'20" | 02:49'47" |
| 22 | 14'50" | 03:04'37" |
| 23 | 07'33" | 03:12'10" |
| 24 | 07'59" | 03:20'09" |
| 25 | 09'10" | 03:29'19" |
| 26 | 07'57" | 03:37'16" |
| 27 | 11'00" | 03:48'16" |
| 28 | 17'52" | 04:06'08" |
| 29 | 16'40" | 04:22'48" |
| 30 | 10'30" | 04:33'18" |
| 31 | 09'06" | 04:42'24" |
| 32 | 08'49" | 04:51'13" |
| 33 | 07'34" | 04:58'47" |
| 34 | 06'41" | 05:05'28" |
| 35 | 15'13" | 05:20'41" |
| 36 | 07'59" | 05:28'40" |
| 37 | 12'49" | 05:41'29" |
| 38 | 06'33" | 05:48'02" |
| 39 | 06'42" | 05:54'44" |
| 40 | 07'14" | 06:01'58" |
| 41 | 09'55" | 06:11'53" |
| 42 | 15'15" | 06:27'08" |
| 43 | 31'26" | 06:58'34" |
| 44 | 08'18" | 07:06'52" |
| 45 | 05'38" | 07:12'30" |
| 46 | 05'15" | 07:17'45" |
| 47 | 06'05" | 07:23'50" |
| 48 | 05'23" | 07:29'13" |
| 49 | 05'43" | 07:34'56" |
| 50 | 05'17" | 07:40'13" |
| 51 | 04'58" | 07:45'11" |
| 52 | 04'48" | 07:49'59" |
| 53 | 04'40" | 07:54'39" |
| 54 | 13'53" | 08:08'32" |
| 55 | 05'51" | 08:14'23" |
| 56 | 05'24" | 08:19'47" |
| 57 | 05'15" | 08:25'02" |
| 58 | 05'22" | 08:30'24" |
| 59 | 11'48" | 08:42'12" |
| 60 | 19'04" | 09:01'16" |
| 61 | 07'26" | 09:08'42" |
| 62 | 06'19" | 09:15'01" |
| 63 | 06'32" | 09:21'33" |
| 64 | 06'48" | 09:28'21" |
| 65 | 06'57" | 09:35'18" |
| 66 | 05'29" | 09:40'47" |
| 67 | 05'26" | 09:46'13" |
| 68 | 05'18" | 09:51'31" |
| 69 | 05'38" | 09:57'09" |
| 70 | 12'18" | 10:09'27" |
| 71 | 05'09" | 10:14'36" |
| 71.2 | 09'29" | 10:16'51" |
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