13.3 km | 01:14:36 | 05:37/km日期: 2020-07-06 17:59 - 卡路里: 716 Cal - 總步數: 12654 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(5)
Pace: 05'59" / 05'29" / 05'27" / 05'31" / 05'36" / 05'42" / 05'34" / 05'53" / 05'23" / 05'16" / 05'28" / 05'28" / 05'35" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'42") | 1002 / 1002 | 166 / 100 |
2 | | 05'33" (+00'16") | 1000 / 2003 | 168 / 106 |
3 | | 05'26" (+00'09") | 1000 / 3003 | 169 / 108 |
4 | | 05'36" (+00'19") | 1003 / 4006 | 169 / 105 |
5 | | 05'35" (+00'18") | 1000 / 5007 | 169 / 105 |
6 | | 05'41" (+00'24") | 1000 / 6007 | 166 / 105 |
7 | | 05'40" (+00'23") | 1001 / 7009 | 168 / 104 |
8 | | 05'53" (+00'36") | 1000 / 8010 | 169 / 100 |
9 | | 05'26" (+00'09") | 1001 / 9011 | 169 / 108 |
10 | | 05'17" | 1002 / 10014 | 170 / 110 |
11 | | 05'33" (+00'16") | 1002 / 11017 | 172 / 104 |
12 | | 05'35" (+00'18") | 1000 / 12017 | 173 / 103 |
13 | | 05'37" (+00'20") | 1000 / 13017 | 172 / 103 |
14 | | 06'09" (+00'52") | 248 / 13266 | 165 / 97 |
7月累積里程 : 424.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'29" | 00:11'28" |
3 | 05'27" | 00:16'55" |
4 | 05'31" | 00:22'26" |
5 | 05'36" | 00:28'02" |
6 | 05'42" | 00:33'44" |
7 | 05'34" | 00:39'18" |
8 | 05'53" | 00:45'11" |
9 | 05'23" | 00:50'34" |
10 | 05'16" | 00:55'50" |
11 | 05'28" | 01:01'18" |
12 | 05'28" | 01:06'46" |
13 | 05'35" | 01:12'21" |
13.3 | 08'25" | 01:14'36" |