50.5 km | 04:10:53 | 04:58/km日期: 2013-02-17 05:58 - 平均心率: 70 - 卡路里: 2726 Cal - 溫度: 18°C - 濕度: 89%
Pace: 05'36" / 05'03" / 04'49" / 04'36" / 04'48" / 04'52" / 04'42" / 04'45" / 04'52" / 04'38" / 04'34" / 04'36" / 04'45" / 04'49" / 04'53" / 05'08" / 04'54" / 05'01" / 04'59" / 04'49" / 04'55" / 04'52" / 04'51" / 04'55" / 05'55" / 05'43" / 04'56" / 04'55" / 04'45" / 06'03" / 05'01" / 05'01" / 04'54" / 04'46" / 04'45" / 05'14" / 04'52" / 04'54" / 04'54" / 04'42" / 04'53" / 05'14" / 05'34" / 04'53" / 04'59" / 05'00" / 05'06" / 05'02" / 05'00" / 04'58" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 422.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'03" | 00:10'39" |
| 3 | 04'49" | 00:15'28" |
| 4 | 04'36" | 00:20'04" |
| 5 | 04'48" | 00:24'52" |
| 6 | 04'52" | 00:29'44" |
| 7 | 04'42" | 00:34'26" |
| 8 | 04'45" | 00:39'11" |
| 9 | 04'52" | 00:44'03" |
| 10 | 04'38" | 00:48'41" |
| 11 | 04'34" | 00:53'15" |
| 12 | 04'36" | 00:57'51" |
| 13 | 04'45" | 01:02'36" |
| 14 | 04'49" | 01:07'25" |
| 15 | 04'53" | 01:12'18" |
| 16 | 05'08" | 01:17'26" |
| 17 | 04'54" | 01:22'20" |
| 18 | 05'01" | 01:27'21" |
| 19 | 04'59" | 01:32'20" |
| 20 | 04'49" | 01:37'09" |
| 21 | 04'55" | 01:42'04" |
| 22 | 04'52" | 01:46'56" |
| 23 | 04'51" | 01:51'47" |
| 24 | 04'55" | 01:56'42" |
| 25 | 05'55" | 02:02'37" |
| 26 | 05'43" | 02:08'20" |
| 27 | 04'56" | 02:13'16" |
| 28 | 04'55" | 02:18'11" |
| 29 | 04'45" | 02:22'56" |
| 30 | 06'03" | 02:28'59" |
| 31 | 05'01" | 02:34'00" |
| 32 | 05'01" | 02:39'01" |
| 33 | 04'54" | 02:43'55" |
| 34 | 04'46" | 02:48'41" |
| 35 | 04'45" | 02:53'26" |
| 36 | 05'14" | 02:58'40" |
| 37 | 04'52" | 03:03'32" |
| 38 | 04'54" | 03:08'26" |
| 39 | 04'54" | 03:13'20" |
| 40 | 04'42" | 03:18'02" |
| 41 | 04'53" | 03:22'55" |
| 42 | 05'14" | 03:28'09" |
| 43 | 05'34" | 03:33'43" |
| 44 | 04'53" | 03:38'36" |
| 45 | 04'59" | 03:43'35" |
| 46 | 05'00" | 03:48'35" |
| 47 | 05'06" | 03:53'41" |
| 48 | 05'02" | 03:58'43" |
| 49 | 05'00" | 04:03'43" |
| 50 | 04'58" | 04:08'41" |
| 50.5 | 04'32" | 04:10'53" |
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