10.6 km | 01:16:05 | 07:09/km日期: 2020-07-07 06:07 - 總爬升: 113 m - 卡路里: 573 Cal - 總步數: 12238 - 平均步頻: 160 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(6)
Pace: 06'13" / 06'18" / 06'37" / 07'33" / 06'56" / 06'52" / 06'59" / 06'57" / 07'16" / 07'09" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'03") | 1001 / 1001 | 166 / 93 |
| 2 | | 06'21" | 1000 / 2001 | 167 / 94 |
| 3 | | 06'43" (+00'22") | 1001 / 3002 | 164 / 90 |
| 4 | | 07'23" (+01'02") | 1012 / 4015 | 155 / 86 |
| 5 | | 07'41" (+01'20") | 1001 / 5017 | 148 / 87 |
| 6 | | 07'14" (+00'53") | 1000 / 6017 | 158 / 87 |
| 7 | | 07'15" (+00'54") | 1001 / 7019 | 162 / 84 |
| 8 | | 06'57" (+00'36") | 1000 / 8019 | 167 / 85 |
| 9 | | 07'16" (+00'55") | 1004 / 9024 | 168 / 81 |
| 10 | | 07'21" (+01'00") | 1002 / 10026 | 162 / 83 |
| 11 | | 08'50" (+02'29") | 592 / 10618 | 145 / 77 |
7月累積里程 : 424.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'18" | 00:12'31" |
| 3 | 06'37" | 00:19'08" |
| 4 | 07'33" | 00:26'41" |
| 5 | 06'56" | 00:33'37" |
| 6 | 06'52" | 00:40'29" |
| 7 | 06'59" | 00:47'28" |
| 8 | 06'57" | 00:54'25" |
| 9 | 07'16" | 01:01'41" |
| 10 | 07'09" | 01:08'50" |
| 10.6 | 11'42" | 01:16'05" |
留言 
展開計圈分析
