10.0 km | 01:13:39 | 07:20/km日期: 2020-07-07 06:16 - 平均心率: 133 - 卡路里: 558 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'19" / 08'41" / 08'35" / 06'15" / 06'07" / 06'17" / 06'43" / 06'54" / 10'36" / 07'01" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'13") | 1000 / 1000 |
| 2 | | 07'49" (+01'43") | 1000 / 2000 |
| 3 | | 09'25" (+03'19") | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'43" (+00'37") | 1000 / 7000 |
| 8 | | 06'54" (+00'48") | 1000 / 8000 |
| 9 | | 10'35" (+04'29") | 1000 / 9000 |
| 10 | | 07'00" (+00'54") | 1000 / 10000 |
| 11 | | 08'38" (+02'32") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
7月累積里程 :
120.57 km 
BROOKS Transcend 5 (1202631B474) 累積 :
1256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 08'41" | 00:15'00" |
| 3 | 08'35" | 00:23'35" |
| 4 | 06'15" | 00:29'50" |
| 5 | 06'07" | 00:35'57" |
| 6 | 06'17" | 00:42'14" |
| 7 | 06'43" | 00:48'57" |
| 8 | 06'54" | 00:55'51" |
| 9 | 10'36" | 01:06'27" |
| 10 | 07'01" | 01:13'28" |
| 10.0 | 09'13" | 01:13'41" |
展開計圈分析
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