6.5 km | 00:40:50 | 06:15/km日期: 2013-03-06 18:42 - 天氣: 舒適 - 卡路里: 423 Cal - 溫度: 21°C - 濕度: 65%
Pace: 06'30" / 05'17" / 06'48" / 06'53" / 06'26" / 05'55" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'07") | 860 / 860 |
2 | | 05'19" | 1063 / 1923 |
3 | | 06'47" (+01'28") | 825 / 2748 |
4 | | 06'54" (+01'35") | 743 / 3492 |
5 | | 06'41" (+01'22") | 749 / 4242 |
6 | | 06'30" (+01'11") | 748 / 4990 |
7 | | 05'58" (+00'39") | 753 / 5743 |
8 | | 05'48" (+00'29") | 748 / 6492 |
3月累積里程 : 203.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'17" | 00:11'47" |
3 | 06'48" | 00:18'35" |
4 | 06'53" | 00:25'28" |
5 | 06'26" | 00:31'54" |
6 | 05'55" | 00:37'49" |
6.5 | 05'48" | 00:40'50" |